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Espresso lungo Calories
Long-pulled espresso, milder and larger cup.
CALORIES
GI
POTASSIUM
FIBER
Espresso lungo Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 67%
Protein
0.1g
· 33%
Fat
0g
· 0%
Fiber
0g
Espresso lungo Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Potassium ⭐
60mg · 2% DV
Magnesium
3mg · 1% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
Espresso lungo Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Espresso lungo Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Espresso lungo Contain Allergens?
No known major allergens
Which Diets Is Espresso lungo Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Espresso lungo Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Espresso lungo
Espresso lungo — Frequently Asked Questions
How many calories are in espresso lungo?
Espresso lungo contains 1 calorie per 100 g. It is therefore a very low-calorie beverage option.
Does espresso lungo contain carbohydrates?
Espresso lungo provides 0.2 g of carbohydrates per 100 g. This is a very small amount of carbohydrate.
Is espresso lungo a source of protein?
Espresso lungo contains 0.1 g of protein per 100 g. It is not a meaningful source of protein.
Does espresso lungo contain fat?
No. Espresso lungo contains 0 g of fat per 100 g, making it suitable for diets that limit fat intake.
Does espresso lungo have fiber?
Espresso lungo contains 0 g of fiber per 100 g. It does not contribute fiber to the diet.
Does espresso lungo raise blood sugar?
Espresso lungo has a listed glycemic index of 0. Based on the provided data, it has no glycemic impact.
Is espresso lungo keto-friendly?
Yes, espresso lungo is compatible with a keto diet. It contains 0.2 g of carbohydrates per 100 g and is listed as keto-compatible.
Is espresso lungo suitable for vegans and vegetarians?
Yes, espresso lungo is listed as suitable for both vegan and vegetarian diets. It is also compatible with pescatarian, paleo, Mediterranean, and flexitarian eating patterns.
Is espresso lungo gluten-free?
Yes, espresso lungo is listed as compatible with a gluten-free diet. It is also suitable for omnivorous dietary patterns.
Is espresso lungo processed?
Espresso lungo is classified as minimally processed. This indicates a low level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.