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Espresso Lab Calories
Coffee brand/product; specific beverage or food item not specified
CALORIES
GI
POTASSIUM
FIBER
Espresso Lab Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.3g
· 75%
Protein
0.1g
· 25%
Fat
0g
· 0%
Fiber
0g
Espresso Lab Vitamins & Minerals
Vitamins
B3
0.25mg · 2% DV
B2
0.01mg · 1% DV
Folate
2µg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Magnesium
80mg · 19% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Espresso Lab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Espresso Lab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Espresso Lab Contain Allergens?
No known major allergens
Which Diets Is Espresso Lab Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Espresso Lab Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Espresso Lab
Espresso Lab — Frequently Asked Questions
How many calories are in Espresso Lab?
Espresso Lab contains 2 calories per 100 g. It has 0 g of fat, 0.3 g of carbohydrates, and 0.1 g of protein per 100 g.
Is Espresso Lab suitable for a low-carb diet?
With 0.3 g of carbohydrates per 100 g and a glycemic index of 5, Espresso Lab is a very low-carbohydrate beverage. It is also compatible with vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.