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Espresso (extra shot) Calories
Intense caffeine, low calorie, extra espresso shot
CALORIES
GI
POTASSIUM
FIBER
Espresso (extra shot) Nutrition Facts
Selected: 100 g
5
KCAL / 100G
Carbs
0.8g
· 52%
Protein
0.5g
· 33%
Fat
0.1g
· 15%
Fiber
0g
Espresso (extra shot) Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Potassium ⭐
115mg · 3% DV
Magnesium
8mg · 2% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
Espresso (extra shot) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Espresso (extra shot) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Espresso (extra shot) Contain Allergens?
No known major allergens
Which Diets Is Espresso (extra shot) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Espresso (extra shot) Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Espresso (extra shot)
Espresso (extra shot) — Frequently Asked Questions
How many calories are in an extra-shot espresso?
An extra-shot espresso contains 5 calories per 100 g. It provides 0.8 g of carbohydrates and 0.1 g of fat per 100 g.
Is an extra-shot espresso keto-friendly?
Yes, an extra-shot espresso is compatible with a keto diet. It has 0.8 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.