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Espresso Calories
Intense, concentrated coffee
CALORIES
GI
POTASSIUM
FIBER
Espresso Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 67%
Protein
0.1g
· 33%
Fat
0g
· 0%
Fiber
0g
Espresso Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Potassium ⭐
70mg · 2% DV
Magnesium
6mg · 1% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
Espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Espresso Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Espresso Contain Allergens?
No known major allergens
Which Diets Is Espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Espresso Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Espresso
Espresso — Frequently Asked Questions
How many calories are in espresso?
Espresso has just 1 calorie per 100 grams. That makes it a very low-calorie beverage.
Is espresso keto-friendly?
Yes, espresso is compatible with keto. Per 100 grams, it contains 0.2 grams of carbs and has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.