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German wheat beer, refreshing, light and aromatic
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Erdinger Weissbier (500 g) has 190 calories. That works out to 38 calories per 100 g. It contains 17.5 g of carbs, 2.5 g of protein, 0 g of fat and 0 g of fiber. Its 2.5 µg of Biotin covers 8% of the Daily Value. Its glycemic index is 110 (high), so it raises blood sugar quickly.
Selected: 1 bottle (medium) · 500 g
190
KCAL / 500G
Carbs
17.5g
· 6% DV
Protein
2.5g
· 5% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 13% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 190 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5 mg | 0% |
| Total carbohydrate | 17.5 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 190 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (medium) | 250 g | 95 kcal |
| 1 bottle (small) | 330 g | 125 kcal |
| 1 can (small) | 330 g | 125 kcal |
| 1 serving (small) | 330 g | 125 kcal |
| 1 can (medium) | 500 g | 190 kcal |
| 1 serving (medium) | 500 g | 190 kcal |
| 1 bottle (large) | 1000 g | 380 kcal |
Calculated from 38 calories per 100 g.
Erdinger Weissbier contains 5.3% alcohol by volume. Erdinger Alkoholfrei is a separate alcohol-free product, so check that exact product name if you are looking for a non-alcoholic beer.
Pour Erdinger Weissbier slowly into a tall wheat-beer glass, tilting the glass at first and straightening it as it fills. Gently swirl the yeast sediment left in the bottle, then pour it in if you want the cloudy finish.
Erdinger Weissbier has a refreshing, fruity and yeasty profile, with soft bready notes and mild spice. It is generally less sharply bitter than a hop-forward pilsner, which makes its wheat and yeast aromas more noticeable.
Erdinger Weissbier is brewed with water, wheat malt, barley malt, hops and yeast. The wheat and yeast contribute its characteristic aroma and naturally cloudy appearance; the exact recipe is the brewery’s own.
Erdinger Weissbier is a wheat beer, not a lager. It is an ale-style beer made with wheat malt and top-fermenting yeast, while pilsners and many other lagers use bottom-fermenting yeast.
The sediment in Erdinger Weissbier is mainly yeast left in the bottle, a normal feature of this style. It gives the beer its cloudy look when poured; you can leave it behind or swirl and add it to the glass.
Erdinger Weissbier pairs well with pretzels, sausages, roast chicken and spicy grilled foods. Its fruity, refreshing character complements salty or rich dishes without the pronounced bitterness of many hop-forward beers.
Keep unopened Erdinger Weissbier in a cool, dark place and avoid prolonged exposure to heat or sunlight. Once opened, it loses carbonation and aroma, so it is best enjoyed soon rather than stored.
No. Erdinger Weissbier is the standard alcoholic wheat beer, while Erdinger Alkoholfrei is a separately made alcohol-free product. They are different beers, despite sharing the Erdinger name and wheat-beer style.
Erdinger Weissbier comes from Erding in Bavaria, Germany. The Erdinger brewery is closely associated with Bavarian wheat-beer brewing, and Weissbier is its best-known traditional style.
Vitamins
Biotin
2.5µg · 8% DV
B2
0.1mg · 8% DV
B3
1mg · 6% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
40mg · 6% DV
Copper
0.05mg · 6% DV
Calcium
25mg · 3% DV
Magnesium
10mg · 2% DV
Potassium ⭐
50mg · 1% DV
Sodium
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 190 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Erdinger Weissbier is a Bavarian wheat beer brewed in Erding, Germany. Wheat malt gives it a smooth, gently full texture, while its yeast-led aroma is often fruity and lightly spicy. A lively head of foam and a refreshing finish are characteristic of the style.
It is usually served well chilled in its tall wheat-beer glass, alongside casual meals or shared snacks; grilled food, pretzels and mild cheeses are natural companions. For drinkers elsewhere, it also works as an easygoing choice with barbecue or a simple pub meal. Nutritionally, it is mainly a source of carbohydrates, with little protein and no fat listed; the supplied figure is 38 calories per 100 g. Pair it with grilled vegetables or a salad for a lighter spread.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.