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Energy powder Calories
Caffeinated, sweetened powdered drink mix for quick energy
CALORIES
GI
POTASSIUM
FIBER
Energy powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
96g
· 99%
Protein
0.5g
· 1%
Fat
0.2g
· 0%
Fiber
0g
Energy powder Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B3
0.2mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Sodium
220mg · 10% DV
Calcium
5mg · 1% DV
Phosphorus
8mg · 1% DV
Potassium ⭐
35mg · 1% DV
Energy powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Energy powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Energy powder Contain Allergens?
No known major allergens
Which Diets Is Energy powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Energy powder Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Energy powder
Energy powder — Frequently Asked Questions
How many calories are in energy powder?
Energy powder contains 390 calories per 100 g. The same amount provides 96 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat.
Does energy powder raise blood sugar?
Energy powder has a glycemic index of 78, which is high and may raise blood sugar quickly. It is high in carbohydrates and contains no fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.