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Energy drink (White Edition) Calories
Sugared, caffeinated, flavored energy drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Energy drink (White Edition) (250 g) has 90 calories. That works out to 36 calories per 100 g. It contains 21 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B5 covers 100% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Energy drink (White Edition) Nutrition Facts
Selected: 1 can (medium) · 250 g
90
KCAL / 250G
Carbs
21g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Energy drink (White Edition) nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 90 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 100 mg | 4% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Energy drink (White Edition)?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 90 kcal |
| 100 g | 100 g | 36 kcal |
| ½ can (half) | 125 g | 45 kcal |
| 1 cup (medium) | 240 g | 86 kcal |
| 1 can (small) | 250 g | 90 kcal |
| 1 serving (medium) | 250 g | 90 kcal |
| 1 can (medium) | 355 g | 128 kcal |
| 1 can (large) | 473 g | 170 kcal |
| 1 bottle (large) | 500 g | 180 kcal |
Calculated from 36 calories per 100 g.
Frequently Asked Questions About Energy drink (White Edition)
What flavor is energy drink (White Edition)?
Energy drink (White Edition), if referring to Red Bull’s White Edition, is coconut-berry flavored. Its fruity, lightly tropical profile sets it apart from the brand’s original flavor; editions and recipes can differ between markets.
Does energy drink (White Edition) contain caffeine?
Yes, energy drink (White Edition) contains caffeine. It can temporarily increase alertness, but the exact amount may vary by market or formulation, so use the caffeine figure printed on your can.
Is energy drink (White Edition) sugar-free?
No, energy drink (White Edition) is a sugared drink according to the product information provided. It is not the same as a sugar-free energy drink, even if a sugar-free option from the same brand is available.
How is energy drink (White Edition) different from the original energy drink?
Energy drink (White Edition) is distinguished mainly by its flavor: it has a fruity coconut-and-berry profile rather than the original’s characteristic taste. It remains a caffeinated, sugar-sweetened energy drink.
Can you mix energy drink (White Edition) with alcohol?
No, mixing energy drink (White Edition) with alcohol is not a safe way to drink. Caffeine does not counteract alcohol’s effects on coordination or judgment, and its stimulating effect can make you feel less impaired than you are.
How long does energy drink (White Edition) keep after opening?
Energy drink (White Edition) is best kept refrigerated and consumed soon after opening. Once opened, it gradually loses carbonation and flavor; leaving the can uncovered at room temperature makes that happen faster.
Is energy drink (White Edition) carbonated?
Yes, energy drink (White Edition) is carbonated. Open it slowly and do not shake the can, since agitation can cause it to fizz over; it will go flat after opening if left standing.
Can energy drink (White Edition) affect sleep?
Yes, energy drink (White Edition) can interfere with sleep, especially when consumed later in the day. Its caffeine may make it harder to fall asleep or reduce sleep quality, including for people who do not feel especially stimulated.
Is energy drink (White Edition) safe to drink every day?
Energy drink (White Edition) is not a good everyday hydration choice because it supplies caffeine and added sugar. Frequent use can add to your caffeine and sugar intake, so choose water or an unsweetened drink for routine hydration.
Can you drink energy drink (White Edition) during pregnancy?
Energy drink (White Edition) is best avoided during pregnancy because it contains caffeine. The appropriate caffeine limit depends on your total daily intake, so ask your clinician for advice specific to your pregnancy.
Energy drink (White Edition) Vitamins & Minerals
Vitamins
B5
5mg · 100% DV
B2
1.05mg · 81% DV
B3
12mg · 75% DV
B1
0.85mg · 71% DV
Minerals
Sodium
100mg · 4% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Energy drink (White Edition) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Energy drink (White Edition)
To burn the 90 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Energy drink (White Edition)?
Energy drink (White Edition) is a ready-to-drink, flavoured beverage made with sugar and caffeine. Energy drinks are produced and consumed in many countries rather than belonging to one particular food tradition. Its sweet flavour is intended to be served chilled; the exact flavour profile depends on the product.
People may reach for it during a busy day, while travelling, or as a cold drink on the go. It is not a traditional breakfast drink in most places, and it is not a substitute for water. Nutritionally, it provides no protein or fat; its energy comes mainly from sugar, alongside caffeine. If you prefer to limit either, choose a smaller amount or another drink. Pairing it with water can be a practical way to stay hydrated.
How Nutritious Is Energy drink (White Edition)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Energy drink (White Edition) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Energy drink (White Edition) Contain Allergens?
No known major allergens
Which Diets Is Energy drink (White Edition) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Energy drink (White Edition) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.