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Sugar-free energy drink (Mango Loco Monster) Calories
Sugar-free, caffeinated, mango-flavored energy drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (whole) of Sugar-free energy drink (Mango Loco Monster) (500 g) has 70 calories. That works out to 14 calories per 100 g. It contains 16 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 15 mg of B1 covers 1250% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Sugar-free energy drink (Mango Loco Monster) Nutrition Facts
Selected: 1 can (whole) · 500 g
70
KCAL / 500G
Carbs
16g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sugar-free energy drink (Mango Loco Monster) nutrition facts table · 1 can (whole) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 400 mg | 17% |
| Total carbohydrate | 16 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Sugar-free energy drink (Mango Loco Monster)?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 500 g | 70 kcal |
| 100 g | 100 g | 14 kcal |
| 1 serving (quarter) | 125 g | 18 kcal |
| 1 cup (medium) | 240 g | 34 kcal |
| 8 ounce (medium) | 240 g | 34 kcal |
| 1 serving (half) | 250 g | 35 kcal |
| 1 can (small) | 355 g | 50 kcal |
| 1 cup (large) | 355 g | 50 kcal |
| 1 bottle (whole) | 500 g | 70 kcal |
Calculated from 14 calories per 100 g.
Frequently Asked Questions About Sugar-free energy drink (Mango Loco Monster)
How much caffeine is in sugar-free Mango Loco Monster?
Sugar-free Mango Loco Monster contains caffeine, but the amount can vary between product versions and countries. Check the information on your can, especially if you also drink coffee, tea, or other caffeinated drinks.
Is sugar-free Mango Loco Monster actually sugar-free?
Not every Mango Loco Monster is sugar-free; the commonly sold Mango Loco version contains sugar in many markets. Choose a can explicitly marked “zero sugar” or “sugar-free,” since recipes and product versions vary by region.
Does sugar-free Mango Loco Monster break a fast?
Yes, it can break a fast if your fasting rules exclude sweetened or flavored drinks. Although the sugar-free version uses little or no sugar, it contains sweeteners and other ingredients, so it is not the same as plain water.
Will sugar-free Mango Loco Monster keep me awake?
It can. The caffeine in sugar-free Mango Loco Monster may make it harder to fall asleep or reduce sleep quality, particularly if you drink it later in the day or are sensitive to caffeine.
Can you mix sugar-free Mango Loco Monster with alcohol?
It is not recommended. Caffeine does not sober you up or reduce alcohol’s effects; it may make you feel more alert and less aware of how impaired you are.
Is sugar-free Mango Loco Monster a good pre-workout drink?
It can provide a caffeine boost before exercise, but it is not a substitute for water or a balanced pre-workout meal. Avoid it if caffeine gives you jitters, a racing heartbeat, or stomach discomfort.
Why does sugar-free Mango Loco Monster taste sweet without sugar?
Sugar-free Mango Loco Monster gets its sweetness from non-sugar sweeteners rather than ordinary sugar. Its flavor may differ from the original Mango Loco, and “sugar-free” does not mean calorie-free.
Can teenagers drink sugar-free Mango Loco Monster?
It is best for teenagers to avoid energy drinks, including sugar-free Mango Loco Monster. Its caffeine can affect sleep and cause unwanted effects such as jitteriness, and teens may be more sensitive to caffeine.
Is sugar-free Mango Loco Monster the same as Ultra Fiesta Mango?
No. Sugar-free Mango Loco Monster and Ultra Fiesta Mango are different Monster products, even though both have mango flavors and may be sold as sugar-free options. Their ingredients and taste are not necessarily the same.
How should I store an opened can of sugar-free Mango Loco Monster?
Keep an opened can of sugar-free Mango Loco Monster covered in the refrigerator and drink it soon. It will gradually lose its fizz and freshness, so do not leave it open at room temperature for a long time.
Sugar-free energy drink (Mango Loco Monster) Vitamins & Minerals
Vitamins
B1
15mg · 1250% DV
B2
16mg · 1231% DV
B6
17mg · 1000% DV
B5
42.5mg · 850% DV
Minerals
Sodium
400mg · 17% DV
Iron
0.5mg · 3% DV
Potassium ⭐
75mg · 2% DV
Magnesium
5mg · 1% DV
Sugar-free energy drink (Mango Loco Monster) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sugar-free energy drink (Mango Loco Monster)
To burn the 70 calories in 1 can (whole) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sugar-free energy drink (Mango Loco Monster)?
Sugar-free energy drink (Mango Loco Monster) is a ready-to-drink, caffeinated beverage with a mango-led, tropical fruit flavour. It is usually served well chilled, straight from the can or over ice. In places where Monster is sold, people tend to drink it on its own as a cold pick-me-up rather than treating it like a meal-time soft drink; it is also easy to find in convenience stores and take along on the go.
With no sugar and very little energy per 100 g, it is lighter in calories than a typical sugary soda, but it still contains caffeine and is not a substitute for water. Its fruity taste works well on its own or alongside a savoury snack. Formulations can vary by market, so check the can’s label if you are choosing it specifically for its sugar content.
How Nutritious Is Sugar-free energy drink (Mango Loco Monster)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sugar-free energy drink (Mango Loco Monster) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free energy drink (Mango Loco Monster) Contain Allergens?
No known major allergens
Which Diets Is Sugar-free energy drink (Mango Loco Monster) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free energy drink (Mango Loco Monster) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.