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Energy Drink (Acai) Calories
Caffeinated, sweetened, acai-flavored energy drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Energy Drink (Acai) (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.5 mg of B6 covers 29% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Energy Drink (Acai) Nutrition Facts
Selected: 1 can (medium) · 250 g
113
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Energy Drink (Acai) nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 50 mg | 2% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Energy Drink (Acai)?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 113 kcal |
| 100 g | 100 g | 45 kcal |
| 1 cup (medium) | 200 g | 90 kcal |
| 1 bottle (medium) | 250 g | 113 kcal |
| 1 can (large) | 330 g | 149 kcal |
| 1 cup (large) | 350 g | 158 kcal |
| 1 bottle (large) | 500 g | 225 kcal |
| 1 pack (jumbo) | 1000 g | 450 kcal |
Calculated from 45 calories per 100 g.
Frequently Asked Questions About Energy Drink (Acai)
Is an acai energy drink good for you?
No, an acai energy drink is not a health drink. It is caffeinated and sweetened, so it is better treated as an occasional beverage rather than a substitute for water or a routine source of energy.
How much caffeine is in an acai energy drink?
The caffeine content of an acai energy drink varies by brand and can size. Check the product’s caffeine statement for the exact amount, and include coffee, tea, and other caffeinated drinks when considering your total intake.
Does an acai energy drink keep you awake?
Yes, caffeine in an acai energy drink can make it harder to fall asleep and may disrupt sleep. Avoid having one close to bedtime, especially if you are sensitive to caffeine.
Does an acai energy drink contain real acai?
Not necessarily; an acai energy drink may get its flavor from flavoring rather than acai fruit or juice. Look for acai or acai juice in the ingredients if you want to know whether the fruit is actually included.
Can you mix an acai energy drink with alcohol?
No, mixing an acai energy drink with alcohol is not recommended. Caffeine does not make you less intoxicated; it can make you feel more alert and mask how impaired you are.
Is an acai energy drink the same as acai juice?
No, an acai energy drink is not the same as acai juice. It contains caffeine and sweeteners, while the acai flavor alone does not mean the drink contains acai fruit or has the same qualities as fruit juice.
Can you drink an acai energy drink before a workout?
You can have an acai energy drink before a workout, but it is not right for everyone. Caffeine can cause jitters or a racing heartbeat, and water is the better choice for hydration during exercise.
Does an acai energy drink provide the antioxidant benefits of acai berries?
Not necessarily; an acai energy drink may contain only acai flavoring, not the berries themselves. Even when acai is included, the drink should not be assumed to provide the same nutrients as whole fruit.
Can an acai energy drink raise blood sugar?
Yes, a sweetened acai energy drink can raise blood sugar. If you have diabetes, ask your clinician or dietitian how it fits your individual eating plan, particularly if you use medication that affects blood glucose.
Is an acai energy drink safe during pregnancy?
It is best to avoid an acai energy drink during pregnancy unless your healthcare professional advises otherwise. It contains caffeine, and the amount can vary between products; discuss your caffeine limit with your clinician.
Energy Drink (Acai) Vitamins & Minerals
Vitamins
B6
0.5mg · 29% DV
B3
3.75mg · 23% DV
B12
0.5µg · 21% DV
Vitamin C
5mg · 6% DV
Minerals
Copper
0.03mg · 3% DV
Sodium
50mg · 2% DV
Iron
0.25mg · 1% DV
Manganese
0.03mg · 1% DV
Potassium ⭐
25mg · 1% DV
Energy Drink (Acai) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Energy Drink (Acai)
To burn the 113 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Energy Drink (Acai)?
Energy Drink (Acai) is a ready-to-drink, sweetened, caffeinated beverage flavoured with acai. It is sold as a packaged drink rather than being the same as acai juice or a freshly blended fruit bowl. It is usually served chilled, and can be a convenient choice when you want a flavoured drink on the go.
Its energy comes mainly from carbohydrates: it provides 11 g per 100 g and no protein. A medium can is about 250 g, so check the serving size when comparing drinks. If you want a lighter option, have a smaller portion and pair it with water; it is better treated as a drink than as a meal.
How Nutritious Is Energy Drink (Acai)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Energy Drink (Acai) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Energy Drink (Acai) Contain Allergens?
No known major allergens
Which Diets Is Energy Drink (Acai) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Energy Drink (Acai) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.