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Ready-to-drink milky coffee, sweetened, caffeinated
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Emmi Latte Coffee (230 g) has 143 calories. That works out to 62 calories per 100 g. It contains 18.9 g of carbs, 6.2 g of protein, 3.9 g of fat and 0 g of fiber. Its 0.9 µg of B12 covers 38% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 230 g
143
KCAL / 230G
Carbs
18.9g
· 7% DV
Protein
6.2g
· 12% DV
Fat
3.9g
· 5% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 18% · Fat 26%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 143 kcal | |
| Total fat | 3.9 g | 5% |
| Saturated fat | 2.53 g | 13% |
| Trans fat | 0.02 g | |
| Sodium | 92 mg | 4% |
| Total carbohydrate | 18.9 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 6.2 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 230 g | 143 kcal |
| 100 g | 100 g | 62 kcal |
| 1 cup (medium) | 200 g | 124 kcal |
| 1 pack (medium) | 230 g | 143 kcal |
| 1 serving (medium) | 230 g | 143 kcal |
| 1 cup (large) | 300 g | 186 kcal |
| 1 bottle (large) | 370 g | 229 kcal |
| 1 pack (large) | 370 g | 229 kcal |
| 1 serving (large) | 370 g | 229 kcal |
Calculated from 62 calories per 100 g.
Emmi Latte Coffee is a ready-to-drink coffee beverage made with milk and sweetened, and it contains caffeine. It comes prepared in a bottle, unlike a latte you make fresh with espresso and milk.
Follow the storage instructions printed on the Emmi Latte Coffee package, both before and after opening. If the bottle is sold chilled, keep it refrigerated; do not leave an opened drink sitting at room temperature.
Emmi Latte Coffee contains caffeine, but the product information provided here does not give an amount per bottle. If you are tracking your intake, include coffee, tea, energy drinks, and other caffeinated products too.
Yes, you can warm Emmi Latte Coffee if you prefer it hot. Pour it into a microwave-safe cup or heat it gently in a pan; do not microwave the bottle, and avoid bringing the drink to a boil.
Yes, Emmi Latte Coffee is sweetened. The information here does not specify how much sugar is in a bottle, so use the package's nutrition panel if you need the precise amount.
Emmi Latte Coffee is a pre-made, bottled, sweetened milk coffee, while a homemade latte is usually espresso combined with steamed milk. Making one at home lets you choose the coffee strength and whether to add sweetener.
A gentle shake can help mix Emmi Latte Coffee if its contents have separated while standing. Keep the cap on while shaking, and open the bottle carefully to avoid splashing.
Freezing Emmi Latte Coffee is not recommended. The milk and coffee may separate or turn grainy after thawing, so chill the bottle as directed on the package and drink it without freezing.
It can: Emmi Latte Coffee contains caffeine, which may make it harder for some people to fall asleep. If caffeine affects your sleep, avoid drinking it close to bedtime.
Emmi Latte Coffee can accompany breakfast, but it is not a balanced breakfast on its own. Pair it with foods that provide lasting nourishment, such as oats, fruit, or eggs, rather than relying on the drink alone.
Vitamins
B12
0.92µg · 38% DV
B2
0.37mg · 28% DV
B5
0.92mg · 18% DV
Biotin
4.6µg · 15% DV
Minerals
Phosphorus
161mg · 23% DV
Calcium
218mg · 22% DV
Potassium ⭐
322mg · 9% DV
Iodine
14µg · 9% DV
Sodium
92mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 143 calories in 1 bottle (medium) (230 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Emmi Latte Coffee is a ready-to-drink, sweetened coffee made with milk and caffeine, sold in a bottle for convenience. It offers a quick alternative to making a latte at home, especially when you want a chilled coffee to take along.
Its milky, smooth texture and sweet taste suit a breakfast on the go, a mid-morning break or an afternoon pick-me-up. It can be enjoyed straight from the bottle; a gentle shake helps mix it evenly before drinking. Nutritionally, it provides carbohydrates alongside some protein and fat, with 62 calories per 100 g. Since it is already sweetened, pair it with something simple, such as fresh fruit, rather than adding another sweet snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.53g
MONOUNSATURATED
0.92g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.