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●Low GI
Emmi· all products

Emmi Caffè Latte Double Zero (no added sugar) Calories

No added sugar, low-fat milk coffee, source of protein and calcium

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

32kcal

GI

30low

POTASSIUM · 100 G

140mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Emmi Caffè Latte Double Zero (no added sugar) (230 g) has 74 calories. That works out to 32 calories per 100 g. It contains 7.4 g of carbs, 5.1 g of protein, 1.8 g of fat and 0 g of fiber. Its 0.4 mg of B2 covers 32% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Emmi Caffè Latte Double Zero (no added sugar) Nutrition Facts

Selected: 1 bottle (medium) · 230 g

74

KCAL / 230G

Carbs

7.4g

· 3% DV

Protein

5.1g

· 10% DV

Fat

1.8g

· 2% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 45% · Protein 31% · Fat 24%

Emmi Caffè Latte Double Zero (no added sugar) nutrition facts table · 1 bottle (medium) (230 g)

NutrientAmount% DV
Calories74 kcal
Total fat1.8 g2%
Saturated fat1.15 g6%
Trans fat0.02 g
Sodium87 mg4%
Total carbohydrate7.4 g3%
Fiber0 g0%
Protein5.1 g10%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Emmi Caffè Latte Double Zero (no added sugar)?

ServingAmountCalories
1 bottle (medium)230 g74 kcal
100 g100 g32 kcal
1 cup (medium)200 g64 kcal
1 pack (medium)230 g74 kcal
1 serving (medium)230 g74 kcal
1 cup (large)300 g96 kcal
1 bottle (large)370 g118 kcal

Calculated from 32 calories per 100 g.

Frequently Asked Questions About Emmi Caffè Latte Double Zero (no added sugar)

Is Emmi Caffè Latte Double Zero (no added sugar) actually sugar-free?

No. It has no added sugar, but milk naturally contains lactose, a type of sugar. “No added sugar” therefore does not mean the drink is sugar-free or contains no carbohydrates.

Does Emmi Caffè Latte Double Zero (no added sugar) contain caffeine?

Yes, it contains coffee and therefore caffeine. The exact amount is not included in the information provided here, so check the bottle if you need a precise figure or are limiting caffeine.

Is Emmi Caffè Latte Double Zero (no added sugar) meant to be served cold?

Yes, it is a ready-to-drink bottled latte intended to be enjoyed chilled. You can pour it over ice if you like, but do not heat it in its bottle; follow the package directions if you want it warm.

Should you shake Emmi Caffè Latte Double Zero (no added sugar) before drinking it?

A gentle shake is a sensible way to mix the coffee and milk evenly if the drink has settled. Avoid vigorous shaking, especially when the bottle is full, and follow any shaking instructions printed on its packaging.

How long does Emmi Caffè Latte Double Zero (no added sugar) last after opening?

Keep the opened bottle refrigerated and drink it promptly. Use the package’s instructions for the specific after-opening storage period, and do not leave this milk-based drink sitting at room temperature for an extended time.

Can you heat Emmi Caffè Latte Double Zero (no added sugar)?

You can warm the drink gently after pouring it into a suitable cup, though it is designed to be served chilled. Never microwave the bottle, and avoid boiling the latte, which can affect its texture and taste.

What does “Double Zero” mean on Emmi Caffè Latte Double Zero (no added sugar)?

For this product, the name signals a no-added-sugar, low-fat milk coffee. It does not mean the drink contains zero sugar, since milk naturally contributes lactose.

Does Emmi Caffè Latte Double Zero (no added sugar) taste like regular Emmi Caffè Latte?

Not exactly: without added sugar, it may taste less sweet than a sweetened latte. The coffee-and-milk character remains, but the precise taste depends on your preference and the product formulation.

Is Emmi Caffè Latte Double Zero (no added sugar) a good choice for weight loss?

It can be a convenient alternative to a sweeter coffee drink, but it does not cause weight loss on its own. Consider how it fits into your usual meals and drinks rather than treating it as a weight-loss product.

Can children drink Emmi Caffè Latte Double Zero (no added sugar)?

It contains coffee and caffeine, so it is not the same as a plain milk drink. For children, choose a caffeine-free option instead, particularly if they are sensitive to caffeine or would drink it near bedtime.

Emmi Caffè Latte Double Zero (no added sugar) Vitamins & Minerals

Vitamins

B2

0.41mg · 32% DV

B12

0.69µg · 29% DV

B5

0.92mg · 18% DV

Biotin

3.45µg · 12% DV

Minerals

Phosphorus

150mg · 21% DV

Calcium

195mg · 20% DV

Iodine

16µg · 11% DV

Potassium ⭐

322mg · 9% DV

Sodium

87mg · 4% DV

Emmi Caffè Latte Double Zero (no added sugar) Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2.3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Emmi Caffè Latte Double Zero (no added sugar)

To burn the 74 calories in 1 bottle (medium) (230 g):

🚶

18min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

10min

Cycling

🏊

9min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Emmi Caffè Latte Double Zero (no added sugar)?

Emmi Caffè Latte Double Zero (no added sugar) is a ready-to-drink, chilled coffee made with coffee and low-fat milk. “No added sugar” means sugar hasn’t been added; it doesn’t mean the drink is free of the naturally occurring sugars in milk. The coffee’s roasted notes are softened by milk, giving it a smooth, gently creamy taste.

It works as a grab-and-go breakfast drink or an afternoon coffee, especially when you want something cold rather than a hot latte. It provides protein and calcium while remaining low in fat, with 32 calories per 100 g. Pair it with fruit or oats for a more filling snack.

How Nutritious Is Emmi Caffè Latte Double Zero (no added sugar)?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Emmi Caffè Latte Double Zero (no added sugar) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Emmi Caffè Latte Double Zero (no added sugar) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Emmi Caffè Latte Double Zero (no added sugar) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Emmi Caffè Latte Double Zero (no added sugar) Fat Profile

SATURATED

1.15g

MONOUNSATURATED

0.46g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Compare Emmi Caffè Latte Double Zero (no added sugar)

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.