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Cider Calories
Fermented apple-based alcoholic beverage
CALORIES
GI
POTASSIUM
FIBER
Cider Nutrition Facts
Selected: 100 g
56
KCAL / 100G
Carbs
5.9g
· 96%
Protein
0g
· 0%
Fat
0.1g
· 4%
Fiber
0g
Cider Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.09mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Potassium ⭐
75mg · 2% DV
Magnesium
4mg · 1% DV
Phosphorus
8mg · 1% DV
Calcium
4mg · 0% DV
Cider Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cider Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cider Contain Allergens?
No known major allergens
Which Diets Is Cider Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cider Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Cider
Cider — Frequently Asked Questions
Elma şarabı kaç kalori içerir?
Elma şarabı 100 gramda 56 kalori içerir. Aynı miktarda 5,9 gram karbonhidrat, 0 gram protein ve 0,1 gram yağ bulunur.
Elma şarabı düşük glisemik indeksli mi?
Elma şarabının glisemik indeksi 40'tır. Bu değer düşük glisemik indeks aralığındadır; ancak işlenmiş bir içecektir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.