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Organic wellness shot with bromelain
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (mini) of Eliye Organic Shot Skinny Bromelain (60 g) has 17 calories. That works out to 28 calories per 100 g. It contains 3.9 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.2 g of fiber. Its 10.8 mg of Vitamin C covers 12% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 bottle (mini) · 60 g
17
KCAL / 60G
Carbs
3.9g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 5% · Fat 5%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 17 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 3.9 g | 1% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (mini) | 60 g | 17 kcal |
| 1 serving (small) | 60 g | 17 kcal |
| 1 pack (mini) | 60 g | 17 kcal |
| 100 g | 100 g | 28 kcal |
| 2 bottle (double) | 120 g | 34 kcal |
| ½ cup (half) | 120 g | 34 kcal |
| 1 cup (small) | 240 g | 67 kcal |
Calculated from 28 calories per 100 g.
Eliye Organic Shot Skinny Bromelain is an organic wellness shot that highlights bromelain. The available product information does not list its full ingredient formula or the amount of bromelain, so the other contents cannot be confirmed from the name alone.
No, there is no established evidence that Eliye Organic Shot Skinny Bromelain causes weight loss. “Skinny” is part of the product name, not proof of a slimming effect, and bromelain is not a fat-burning ingredient.
Bromelain is a group of enzymes found in pineapple that break down proteins. Its presence in Eliye Organic Shot Skinny Bromelain does not establish that the drink improves digestion or treats a health condition.
A typical serving of Eliye Organic Shot Skinny Bromelain is one mini bottle, about 60 g. Follow the serving directions on the package rather than taking extra bottles in the hope of getting a stronger effect.
There is no specific instruction in the available information requiring Eliye Organic Shot Skinny Bromelain to be taken on an empty stomach. If it makes your stomach uncomfortable, take it with food or stop using it.
The available nutrition information does not give a sugar amount for Eliye Organic Shot Skinny Bromelain; total carbohydrate is not the same as sugar. Look at the product’s nutrition panel and ingredient list for its sugar content and any added sugars.
Yes, bromelain can cause stomach upset or an allergic reaction in some people. Avoid Eliye Organic Shot Skinny Bromelain if you have a pineapple allergy, and seek urgent help for symptoms such as swelling or trouble breathing.
Not always; bromelain may interact with some medicines and affect bleeding risk. If you take blood thinners, have surgery planned, or use regular medication, ask your doctor before taking Eliye Organic Shot Skinny Bromelain.
Refrigerate Eliye Organic Shot Skinny Bromelain after opening and use it within the time stated on the package. Follow any different storage directions on the bottle, and discard it if the bottle is damaged or the drink’s smell or appearance changes.
The available product information does not confirm that Eliye Organic Shot Skinny Bromelain is suitable for children. Check the package for age guidance, and do not give it to a child if the label provides no instructions for children.
Vitamins
Vitamin C
10.8mg · 12% DV
B6
0.02mg · 1% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Manganese
0.12mg · 5% DV
Copper
0.02mg · 2% DV
Potassium ⭐
57mg · 2% DV
Magnesium
4.2mg · 1% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 17 calories in 1 bottle (mini) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Eliye Organic Shot Skinny Bromelain is a bottled organic wellness shot containing bromelain, made for a quick, small serving rather than a full glass of juice. The available details do not specify its other ingredients, so its flavour cannot be reliably described. It is easy to keep on hand and drink chilled, whether at home or while out.
Nutritionally, it is a light beverage, with 28 calories per 100 g. You might have it alongside breakfast or as a convenient sip during the day, but its small serving is not a filling snack or meal. Pair it with something more substantial, such as yoghurt, eggs or whole-grain toast, if you want a more satisfying breakfast.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.