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Blend beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Elixir Gold Blend (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 28 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
113
KCAL / 250G
Carbs
28g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 113 kcal |
| 1 teaspoon (mini) | 5 g | 2 kcal |
| 1 tablespoon (small) | 15 g | 7 kcal |
| 1 ounce (small) | 30 g | 14 kcal |
| 100 g | 100 g | 45 kcal |
| 1 cup (medium) | 240 g | 108 kcal |
| 1 can (large) | 330 g | 149 kcal |
| 1 bottle (large) | 500 g | 225 kcal |
Calculated from 45 calories per 100 g.
Elixir Gold Blend is described as a blend beverage. The available product information does not identify its specific ingredients, flavor profile, or preparation method, so the name alone cannot establish what kind of blend it is.
Elixir Gold Blend is identified as a blend beverage, but the information available does not classify it as juice or a smoothie. Its ingredient list and texture would be needed to make that distinction.
Its exact flavor is not specified in the available product information. “Gold Blend” is a product name, not a reliable description of the ingredients or taste, so it would be misleading to guess whether it is fruity, herbal, or sweet.
The available information does not say whether Elixir Gold Blend contains caffeine. Because the ingredient list is not provided here, the product name alone cannot confirm whether it includes tea, coffee, or another caffeine source.
There is no serving-temperature instruction available for Elixir Gold Blend. You can serve it chilled if you prefer, but follow the package directions for required storage rather than assuming that refrigeration is necessary.
Freezing instructions for Elixir Gold Blend are not available. Freezing can change the texture of blended drinks, so use it only if the package permits it and leave room for expansion if freezing in a suitable container.
Yes, you can use Elixir Gold Blend as a liquid component in a smoothie. Its specific flavor and ingredients are not listed here, so add it gradually and taste the mixture before adding other sweet or strongly flavored ingredients.
Yes, Elixir Gold Blend can be tried as a mixer in a cocktail or mocktail. Since its flavor profile is not specified, start with a small amount and pair it with ingredients that suit the taste you find.
No, Elixir Gold Blend should not be your main replacement for water. It is a flavored blend beverage, while plain water is the straightforward choice for meeting everyday fluid needs.
That cannot be confirmed from the product name alone because its ingredients and any age-specific directions are not provided. A caregiver should review the package information before offering Elixir Gold Blend to a child.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Magnesium
2.5mg · 1% DV
Potassium ⭐
20mg · 1% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 113 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Elixir Gold Blend is a bottled blend beverage. Its name alone doesn’t establish which fruits or other ingredients it contains, so check the product label for the exact recipe; flavour can vary with the blend.
Serve it chilled on its own, with breakfast, or alongside a light snack. If you find it too sweet or intense, pour a smaller glass or dilute it with water or ice. Its energy comes mainly from carbohydrates: per 100 g, it provides 45 calories and 11.2 g of carbohydrate. A measured glass can make it easier to keep track of how much you drink, especially if you would otherwise finish the bottle in one sitting.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.