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A low-calorie flavored detox-style drink; ingredients can vary by product or recipe.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Elite Skinny Detox Drink (240 g) has 48 calories. That works out to 20 calories per 100 g. It contains 9.6 g of carbs, 2.4 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
48
KCAL / 240G
Carbs
9.6g
· 3% DV
Protein
2.4g
· 5% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 80% · Protein 20% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 48 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 9.6 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 48 kcal |
| 100 g | 100 g | 20 kcal |
| 1 cup (small) | 180 g | 36 kcal |
| 1 serving (small) | 200 g | 40 kcal |
| 1 serving (large) | 300 g | 60 kcal |
| 1 bottle (medium) | 330 g | 66 kcal |
| 1 cup (large) | 350 g | 70 kcal |
| 1 bottle (large) | 500 g | 100 kcal |
| 1 bottle (extra large) | 750 g | 150 kcal |
Calculated from 20 calories per 100 g.
Not by itself. It may replace a higher-calorie drink, but there is no established reason to expect it to burn fat or cause lasting weight loss on its own.
There is no good evidence that it removes toxins. Your liver and kidneys handle the body’s waste processes; a detox-style drink does not replace or cleanse those organs.
The ingredients can vary by product or recipe, so the name does not identify one standard formula. It may not be possible to say which herbs, sweeteners, or other ingredients it contains without the specific product details.
No. A drink alone does not provide the range of foods in a balanced breakfast. Have it alongside food if you enjoy it, rather than relying on it as a meal.
There is no proven best time to drink it. If you have it in the evening, check whether that particular formula contains caffeine, which can interfere with sleep for some people.
That cannot be assumed for every version because ingredients vary. Review the specific formula and serving directions before making it a daily habit, and do not use it instead of water.
You can have it if its ingredients suit you, but it is not a proven workout booster. Drink water for hydration, and avoid a formula with caffeine if you are sensitive to it.
You can make a homemade drink inspired by the detox style, but it will not necessarily match a particular Elite Skinny product. There is no single standard recipe for the name.
It can, depending on the ingredients and your sensitivity; for example, some herbal or caffeinated components may cause stomach discomfort or affect sleep. Stop drinking it if you notice a reaction.
Do not assume it is safe, because formulas may include herbs or caffeine that are not suitable during pregnancy. Ask your doctor or dietitian about the specific ingredients before drinking it.
Vitamins
Vitamin C
3.6mg · 4% DV
Vitamin K
2.4µg · 2% DV
Biotin
0.24µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Magnesium
4.8mg · 1% DV
Potassium ⭐
36mg · 1% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 48 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Elite Skinny Detox Drink is a flavoured drink presented in a detox style. Its ingredients can differ between products or recipes, so check the label for the version you have. Depending on the formulation, it may taste lightly sweet, fruity or herbal, and is commonly served chilled.
You can sip it between meals or serve it alongside a light lunch; it is not a substitute for a meal. Its nutritional profile is low in calories, with 20 calories per 100 g. If you want a refreshing drink with food, pair it with a simple sandwich or salad, and choose a version whose flavour and ingredients suit your preferences.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.