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Elite Powerbank Shot Calories
Energy shot
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Elite Powerbank Shot (60 g) has 31 calories. That works out to 52 calories per 100 g. It contains 7.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 20 µg of Biotin covers 67% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Elite Powerbank Shot Nutrition Facts
Selected: 1 bottle (small) · 60 g
31
KCAL / 60G
Carbs
7.7g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Elite Powerbank Shot nutrition facts table · 1 bottle (small) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 31 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 7.7 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Elite Powerbank Shot?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 60 g | 31 kcal |
| 1 teaspoon (small) | 5 g | 3 kcal |
| 1 tablespoon (small) | 15 g | 8 kcal |
| 1 serving (half) | 30 g | 16 kcal |
| 1 serving (medium) | 60 g | 31 kcal |
| 100 g | 100 g | 52 kcal |
| 2 bottle (double) | 120 g | 62 kcal |
| 3 bottle (triple) | 180 g | 94 kcal |
Calculated from 52 calories per 100 g.
Frequently Asked Questions About Elite Powerbank Shot
Does Elite Powerbank Shot contain caffeine?
The nutrition information provided for Elite Powerbank Shot does not state its caffeine content. Check the bottle’s ingredients and caffeine information to find out whether it contains caffeine and how much.
How quickly does Elite Powerbank Shot work?
There is no reliable onset time available for Elite Powerbank Shot because its active ingredients and their amounts are not provided here. Any effect depends on the product’s formulation, so don’t assume it will work as quickly as a specific caffeinated drink.
Can Elite Powerbank Shot replace coffee?
Elite Powerbank Shot is not automatically a one-to-one substitute for coffee. Its caffeine amount and other ingredients may differ, and the caffeine content is not listed in the information provided; compare the product label before treating the two as equivalent.
Will Elite Powerbank Shot keep me awake at night?
Elite Powerbank Shot could interfere with sleep if it contains caffeine or other stimulants, particularly when taken later in the day. Its caffeine amount is not provided, so avoid taking it close to bedtime if you are sensitive to stimulants.
How many Elite Powerbank Shots can you have in a day?
There is no universal daily amount for Elite Powerbank Shot because its caffeine and other stimulant content are not specified here. Follow the bottle’s serving guidance, and count coffee, energy drinks, and other stimulant sources rather than stacking them without checking.
Can you take Elite Powerbank Shot on an empty stomach?
You can take Elite Powerbank Shot on an empty stomach, but some people find that caffeine or other ingredients in energy shots upset their stomach. If you notice nausea or discomfort, take it with food or avoid it.
Is Elite Powerbank Shot a good pre-workout drink?
Elite Powerbank Shot can be taken before exercise, but it is not necessarily a sports-performance product. Its stimulant content is not specified here, so check the bottle before using it for a workout, and drink water for hydration.
Can you mix Elite Powerbank Shot with an energy drink?
It is better not to combine Elite Powerbank Shot with an energy drink unless you have checked the caffeine and stimulant amounts in both. The available information does not give Elite Powerbank Shot’s caffeine content, so the combined dose cannot be assessed from it.
Is Elite Powerbank Shot safe during pregnancy?
Whether Elite Powerbank Shot is suitable during pregnancy depends on its caffeine and other stimulant ingredients, which are not specified in the information provided. Ask your doctor or dietitian before using it if you are pregnant.
How should you store Elite Powerbank Shot after opening?
Follow the storage instructions on the Elite Powerbank Shot bottle after opening. If it is a single-serve bottle, drink it promptly rather than leaving it open; refrigerate any remainder in a sealed container and use it soon.
Elite Powerbank Shot Vitamins & Minerals
Vitamins
Biotin
19.98µg · 67% DV
B2
0.56mg · 43% DV
B1
0.5mg · 42% DV
B3
6.42mg · 40% DV
Minerals
Sodium
4.8mg · 0% DV
Potassium ⭐
3mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Elite Powerbank Shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Elite Powerbank Shot
To burn the 31 calories in 1 bottle (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Elite Powerbank Shot?
Elite Powerbank Shot is a small, ready-to-drink energy shot intended to be taken in one serving. Its exact ingredients and flavour depend on the product formulation, so check the label if you want to know what is in the bottle or whether it suits your preferences.
It is a convenient option to keep on hand for a busy day or a journey, and you can chill it before drinking if you prefer it cold. Its nutrition is mostly carbohydrate, with no protein or fat; the listed energy is 52 kcal per 100 g. A typical small bottle is about 60 g, making it a compact alternative to a larger drink. Pair it with water, and check the serving details on the label.
How Nutritious Is Elite Powerbank Shot?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Elite Powerbank Shot Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Elite Powerbank Shot Contain Allergens?
No known major allergens
Which Diets Is Elite Powerbank Shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Elite Powerbank Shot Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.