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Organic fruit and vegetable functional shot
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
42
KCAL / 100G
Carbs
9.7g
· 94%
Protein
0.4g
· 4%
Fat
0.1g
· 2%
Fiber
0.8g
Vitamins
Vitamin A
180µg · 20% DV
Vitamin C
18mg · 20% DV
B6
0.05mg · 3% DV
Vitamin E
0.4mg · 3% DV
Minerals
Potassium ⭐
145mg · 4% DV
Phosphorus
18mg · 3% DV
Calcium
15mg · 2% DV
Magnesium
10mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Elite Organic Beauty Shot provides 42 calories per 100 g.
It contains 9.7 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
It contains 0.4 g of protein per 100 g. This is a low amount, so it is not a significant protein source on its own.
Yes. It has 0.1 g of fat per 100 g, making it a very low-fat beverage option.
Yes, it provides 0.8 g of fiber per 100 g. It can contribute some fiber, but it is not a major source of daily fiber by itself.
Elite Organic Beauty Shot has a glycemic index of 48. This falls within the low glycemic index range.
With a glycemic index of 48, it has a low-GI profile. However, it contains 9.7 g of carbohydrates per 100 g, so the amount consumed still matters.
Yes, it is compatible with a vegan diet. It is also suitable for vegetarian, pescatarian, and flexitarian eating patterns.
Yes, it is listed as compatible with a gluten-free diet. It is also compatible with Paleo and Mediterranean dietary patterns.
Yes, Elite Organic Beauty Shot is classified as a processed product. This may be relevant for people who aim to limit processed beverages in their diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.