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Elite Detox Super Chia drink Calories
Chia seed functional drink, low calorie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Elite Detox Super Chia drink (250 g) has 190 calories. That works out to 76 calories per 100 g. It contains 42.5 g of carbs, 5 g of protein, 4.5 g of fat and 5 g of fiber. Its 45 mg of Magnesium covers 11% of the Daily Value. Its glycemic index is 32 (low), so it raises blood sugar slowly.
Elite Detox Super Chia drink Nutrition Facts
Selected: 1 bottle (whole) · 250 g
190
KCAL / 250G
Carbs
42.5g
· 15% DV
Protein
5g
· 10% DV
Fat
4.5g
· 6% DV
Fiber
5g
· 18% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 74% · Protein 9% · Fat 17%
Elite Detox Super Chia drink nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 190 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 0.15 g | 1% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 42.5 g | 15% |
| Fiber | 5 g | 18% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Elite Detox Super Chia drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 190 kcal |
| 100 g | 100 g | 76 kcal |
| ½ bottle (half) | 125 g | 95 kcal |
| 1 serving (small) | 200 g | 152 kcal |
| 1 cup (medium) | 240 g | 182 kcal |
| 1 serving (medium) | 250 g | 190 kcal |
| 1 pack (whole) | 250 g | 190 kcal |
| 1 serving (large) | 330 g | 251 kcal |
Calculated from 76 calories per 100 g.
Frequently Asked Questions About Elite Detox Super Chia drink
Does the Elite Detox Super Chia drink really detox your body?
No, the Elite Detox Super Chia drink does not detox your body. Your liver and kidneys handle waste removal; chia seeds do not turn a bottled drink into a detox treatment.
What is the Elite Detox Super Chia drink?
The Elite Detox Super Chia drink is a ready-to-drink beverage made with chia seeds. The full ingredient list and amounts of any other ingredients are specific to the product label.
Do the chia seeds in the Elite Detox Super Chia drink need soaking?
No, the chia seeds in the ready-to-drink Elite Detox Super Chia drink do not need separate soaking before you drink it. They have already been mixed into the beverage.
Can the Elite Detox Super Chia drink replace water?
No, the Elite Detox Super Chia drink should not be your only source of fluids. Drink water regularly and treat this chia beverage as an additional drink rather than a substitute for water.
Does the Elite Detox Super Chia drink help with weight loss?
Not by itself. The Elite Detox Super Chia drink may fit into a lower-calorie eating plan, but it only supports weight management if it replaces a higher-calorie drink or snack rather than adding to your usual intake.
Can you drink the Elite Detox Super Chia drink before a workout?
Yes, you can drink the Elite Detox Super Chia drink before exercise if it sits well with you. It is not a specially formulated sports drink, so do not rely on it alone for workout hydration.
Should you refrigerate the Elite Detox Super Chia drink after opening?
Yes, refrigerate the Elite Detox Super Chia drink after opening and follow the package directions for how soon to finish it. Do not leave the opened bottle at room temperature for an extended time.
Is the Elite Detox Super Chia drink suitable for people with diabetes?
People with diabetes should consider the carbohydrate and sugar amounts in their serving of Elite Detox Super Chia drink, since these can affect blood glucose. A clinician or dietitian can help fit it into an individual plan.
Can you drink the Elite Detox Super Chia drink every day?
Most people can include the Elite Detox Super Chia drink in their routine, but it should not replace water or a balanced meal. Check the product’s ingredient and sugar information if you plan to drink it regularly.
Why do the chia seeds in the Elite Detox Super Chia drink look suspended or settled?
Chia seeds can settle or remain suspended unevenly in the Elite Detox Super Chia drink because they absorb liquid and form a gel-like coating. Gently shake the closed bottle if the seeds have settled.
Elite Detox Super Chia drink Vitamins & Minerals
Vitamins
Biotin
1µg · 3% DV
Vitamin C
3mg · 3% DV
Vitamin K
3.75µg · 3% DV
B6
0.05mg · 3% DV
Minerals
Magnesium
45mg · 11% DV
Phosphorus
70mg · 10% DV
Calcium
88mg · 9% DV
Manganese
0.2mg · 9% DV
Potassium ⭐
105mg · 3% DV
Sodium
20mg · 1% DV
Elite Detox Super Chia drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Elite Detox Super Chia drink
To burn the 190 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Elite Detox Super Chia drink?
Elite Detox Super Chia drink is a bottled, ready-to-drink beverage with chia seeds suspended in liquid. As the seeds absorb moisture, they develop a soft, slightly gel-like coating, giving the drink a distinctive texture; the flavour depends on the particular variety.
It is usually served chilled and can work as a convenient snack or a refreshing drink alongside breakfast. Its calorie content is relatively low, while its fibre and protein contribution is modest, so it is better treated as a drink than as a filling meal. Pair it with fruit or plain yoghurt if you want a more substantial snack. Despite the word “Detox” in its name, it is simply a chia drink, not a special cleanse.
How Nutritious Is Elite Detox Super Chia drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Elite Detox Super Chia drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Elite Detox Super Chia drink Contain Allergens?
No known major allergens
Which Diets Is Elite Detox Super Chia drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Elite Detox Super Chia drink Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.13g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 0.4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.