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Elite Detox Banana Blackberry Chia Calories
Source of fiber and omega-3
CALORIES
GI
POTASSIUM
FIBER
Elite Detox Banana Blackberry Chia Nutrition Facts
Selected: 100 g
102
KCAL / 100G
Carbs
18.2g
· 65%
Protein
2.4g
· 9%
Fat
3.3g
· 26%
Fiber
5.1g
Elite Detox Banana Blackberry Chia Vitamins & Minerals
Vitamins
B6
0.19mg · 11% DV
Vitamin C
8.4mg · 9% DV
Biotin
2.1µg · 7% DV
Vitamin K
8.2µg · 7% DV
Minerals
Phosphorus
74mg · 11% DV
Magnesium
43mg · 10% DV
Potassium ⭐
256mg · 8% DV
Calcium
67mg · 7% DV
Elite Detox Banana Blackberry Chia Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Elite Detox Banana Blackberry Chia Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Elite Detox Banana Blackberry Chia Contain Allergens?
No known major allergens
Which Diets Is Elite Detox Banana Blackberry Chia Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Elite Detox Banana Blackberry Chia Fat Profile
SATURATED
0.35g
MONOUNSATURATED
0.28g
POLYUNSATURATED
2.35g
Omega 6:3 ratio 0.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Elite Detox Banana Blackberry Chia
Elite Detox Banana Blackberry Chia — Frequently Asked Questions
How many calories are in Elite Detox Banana Blackberry Chia?
It contains 102 calories per 100 grams. To estimate a serving, adjust the calories based on the amount you drink.
Is Elite Detox Banana Blackberry Chia high in protein?
It provides 2.4 grams of protein per 100 grams. It contains some protein, but it is not primarily a high-protein beverage.
How many carbs does Elite Detox Banana Blackberry Chia have?
There are 18.2 grams of carbohydrates per 100 grams. If you track carbs, serving size will matter.
How much fat is in Elite Detox Banana Blackberry Chia?
It has 3.3 grams of fat per 100 grams. That means it is not fat-free.
Does Elite Detox Banana Blackberry Chia contain fiber?
Yes, it contains 5.1 grams of fiber per 100 grams. Fiber can help support fullness as part of a balanced diet.
What is the glycemic index of Elite Detox Banana Blackberry Chia?
Its glycemic index is 45. This can be useful for people who monitor glycemic impact.
Is Elite Detox Banana Blackberry Chia good for dieting?
It is compatible with vegan, vegetarian, pescatarian, Mediterranean, flexitarian, gluten-free, and paleo eating patterns. Whether it fits your diet depends on your portion and overall daily intake.
Is Elite Detox Banana Blackberry Chia healthy?
It is minimally processed and provides 5.1 grams of fiber per 100 grams. It also fits several dietary patterns, which may make it a practical choice for many people.
Is Elite Detox Banana Blackberry Chia gluten-free?
Yes, it is listed as gluten-free compatible. That makes it suitable for people avoiding gluten.
Is Elite Detox Banana Blackberry Chia processed?
It is classified as minimally processed. This may appeal to people looking for less processed beverage options.
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Nutrition data compiled from USDA FoodData Central and scientific sources.