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Electrolyte tablet Calories
Low-calorie electrolyte support
CALORIES
GI
POTASSIUM
FIBER
Electrolyte tablet Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
62g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Electrolyte tablet Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
12500mg · 543% DV
Potassium ⭐
6250mg · 184% DV
Magnesium
625mg · 149% DV
Calcium
1250mg · 125% DV
Electrolyte tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Electrolyte tablet Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Electrolyte tablet Contain Allergens?
No known major allergens
Which Diets Is Electrolyte tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Electrolyte tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Electrolyte tablet
Electrolyte tablet — Frequently Asked Questions
How many calories are in an electrolyte tablet?
Electrolyte tablets provide 250 calories per 100 g. Per 100 g, they contain 62 g of carbohydrates and 0 g each of protein and fat.
Are electrolyte tablets suitable for a keto diet?
According to the provided diet compatibility information, electrolyte tablets are suitable for keto diets. Their glycemic index is 10, although they contain 62 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.