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Rapid hydration and mineral support, used after exercise or illness
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
350
KCAL / 100G
Carbs
88g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin C
60mg · 67% DV
B1
0.2mg · 17% DV
B2
0.2mg · 15% DV
B3
2mg · 13% DV
Minerals
Sodium
2000mg · 87% DV
Potassium ⭐
800mg · 24% DV
Magnesium
60mg · 14% DV
Calcium
40mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Electrolyte powder drink contains 350 calories per 100 g. It provides 88 g of carbohydrates per 100 g and contains no fat or protein.
With a glycemic index of 85, electrolyte powder drink has the potential to raise blood sugar quickly. It contains 88 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.