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Low GI

Elderberry liqueur Calories

Sweet alcoholic fruit liqueur

CALORIES

230kcal

GI

35low

POTASSIUM

20mg

FIBER

0g

Elderberry liqueur Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

28g

· 100%

Protein

0.1g

· 0%

Fat

0g

· 0%

Fiber

0g

Elderberry liqueur Vitamins & Minerals

Vitamins

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B3

0.1mg · 1% DV

B6

0.01mg · 1% DV

Minerals

Phosphorus

4mg · 1% DV

Potassium

20mg · 1% DV

Calcium

3mg · 0% DV

Iron

0mg · 0% DV

Elderberry liqueur Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Elderberry liqueur Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Elderberry liqueur Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Elderberry liqueur Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Elderberry liqueur Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Elderberry liqueur

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.