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Elderberry immunity shot Calories
Concentrated elderberry wellness shot, typically rich in vitamin C
CALORIES
GI
POTASSIUM
FIBER
Elderberry immunity shot Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
12.8g
· 96%
Protein
0.3g
· 2%
Fat
0.1g
· 2%
Fiber
0.8g
Elderberry immunity shot Vitamins & Minerals
Vitamins
Vitamin C
28mg · 31% DV
B2
0.04mg · 3% DV
B6
0.05mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Potassium ⭐
115mg · 3% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Selenium
0.3µg · 1% DV
Elderberry immunity shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Elderberry immunity shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Elderberry immunity shot Contain Allergens?
No known major allergens
Which Diets Is Elderberry immunity shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Elderberry immunity shot Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Elderberry immunity shot
Elderberry immunity shot — Frequently Asked Questions
Mürver bağışıklık shotu kaç kalori?
Mürver bağışıklık shotu 100 gramda 52 kalori içerir. Aynı miktarda 12,8 g karbonhidrat, 0,3 g protein ve 0,1 g yağ bulunur.
Mürver bağışıklık shotu kan şekerini hızlı yükseltir mi?
Glisemik indeksi 38 olduğu için düşük glisemik indeksli bir içecektir. Buna rağmen 100 gramında 12,8 g karbonhidrat içerdiğinden porsiyon miktarı önemlidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.