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Egg white protein drink Calories
High-protein, low-fat drink
CALORIES
GI
POTASSIUM
FIBER
Egg white protein drink Nutrition Facts
Selected: 100 g
267
KCAL / 100G
Carbs
6.7g
· 11%
Protein
53.3g
· 89%
Fat
0g
· 0%
Fiber
0g
Egg white protein drink Vitamins & Minerals
Vitamins
B2
0.45mg · 35% DV
Biotin
7µg · 23% DV
B5
0.3mg · 6% DV
B1
0.02mg · 2% DV
Minerals
Selenium
20µg · 36% DV
Sodium
165mg · 7% DV
Potassium ⭐
145mg · 4% DV
Magnesium
11mg · 3% DV
Egg white protein drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Egg white protein drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Egg white protein drink Contain Allergens?
Contains these allergens:
Which Diets Is Egg white protein drink Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Egg white protein drink Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.