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Efes Xtra Lager Beer Calories
Strong lager beer
CALORIES
GI
POTASSIUM
FIBER
Efes Xtra Lager Beer Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
4.3g
· 91%
Protein
0.4g
· 9%
Fat
0g
· 0%
Fiber
0g
Efes Xtra Lager Beer Vitamins & Minerals
Vitamins
B3
0.6mg · 4% DV
B2
0.02mg · 2% DV
B5
0.08mg · 2% DV
B6
0.04mg · 2% DV
Minerals
Phosphorus
12mg · 2% DV
Magnesium
6mg · 1% DV
Potassium ⭐
25mg · 1% DV
Calcium
4mg · 0% DV
Efes Xtra Lager Beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Efes Xtra Lager Beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Efes Xtra Lager Beer Contain Allergens?
Contains these allergens:
Which Diets Is Efes Xtra Lager Beer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Efes Xtra Lager Beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Efes Xtra Lager Beer
Efes Xtra Lager Beer — Frequently Asked Questions
How many calories are in Efes Xtra Lager Beer?
Efes Xtra Lager Beer contains 65 calories per 100 g. It also provides 4.3 g of carbohydrates and 0.4 g of protein per 100 g.
Is Efes Xtra Lager Beer gluten-free?
No, Efes Xtra Lager Beer contains gluten. It may not be suitable for people with a gluten allergy or sensitivity.
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Nutrition data compiled from USDA FoodData Central and scientific sources.