1 bottle (medium) of Efes Special Series Beer (500 g) has 220 calories. That works out to 44 calories per 100 g. It contains 16 g of carbs, 2 g of protein, 0 g of fat and 0 g of fiber. Its 2.5 mg of B3 covers 16% of the Daily Value. Its glycemic index is 100 (high), so it raises blood sugar quickly.

What is Efes Special Series Beer?

Efes Special Series beer is a Turkish beer from the Efes range, made with malted grains and hops. It is an alcoholic drink, typically poured golden to amber with a foamy head.

Serve it well chilled in a glass: its gentle bitterness, fine bubbles and crisp finish suit grilled foods, savoury snacks and casual meals. In Turkey, beer is often enjoyed alongside meze or kebabs; elsewhere, it also works with burgers, pizza or a simple barbecue spread. Nutritionally, it is mostly water, with some carbohydrate and very little protein. For a lighter pairing, try grilled vegetables or a fresh salad rather than fried sides.

Efes Special Series Beer Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.2g

· 1% DV

Protein

0.4g

· 1% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 89% · Protein 11% · Fat 0%

Efes Special Series Beer Vitamins & Minerals

Vitamins

0.5mg · 3% DV

0.02mg · 2% DV

Biotin

0.5µg · 2% DV

0.01mg · 1% DV

Minerals

Magnesium

4mg · 1% DV

Phosphorus

10mg · 1% DV

Potassium ⭐

27mg · 1% DV

Calcium

4mg · 0% DV

How Nutritious Is Efes Special Series Beer?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Efes Special Series Beer Glycemic Index

GLYCEMIC INDEX

100

High

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Efes Special Series Beer

To burn the 44 calories in 100 g:

🚶

11min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Efes Special Series Beer Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Efes Special Series Beer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Efes Special Series Beer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Efes Special Series Beer Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Efes Special Series Beer

🍺vs☕️

Efes Special Series Beer vs Turkish coffee37 kcal more per 100 g

→🍺vs🥛

Efes Special Series Beer vs Ayran7 kcal more per 100 g

→🍺vs🧊🍵

Efes Special Series Beer vs Iced Tea24 kcal more per 100 g

→🍺vs🍵

Efes Special Series Beer vs Tea43 kcal more per 100 g

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Foods Similar to Efes Special Series Beer

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Efes Special Series Beer

What is Efes Special Series Beer?

Efes Special Series Beer is an alcoholic beer sold under a special-series name by the Efes brand. The exact style and product details may vary across the range, so use the information on the specific bottle rather than assuming every version is the same.

How much alcohol is in Efes Special Series Beer?

The alcohol content of Efes Special Series Beer can vary by product. Check the alcohol-by-volume figure printed on the bottle for the exact version you have; the “Special Series” name alone does not specify a single strength.

Is Efes Special Series Beer the same as Efes Pilsener?

Not necessarily. Efes Special Series Beer refers to a special-series product, while Efes Pilsener is a distinct named beer. Compare the specific bottles: the series name alone does not establish that they share the same recipe, flavor, or alcohol strength.

What does Efes Special Series Beer taste like?

Efes Special Series Beer is shown as a golden-amber beer with fine bubbles and a creamy white head. Those appearance details do not establish the exact flavor, which can differ between products in the special-series range.

How should you pour Efes Special Series Beer?

Pour Efes Special Series Beer into a clean glass that is tilted at an angle, letting the beer run down the side. Gradually straighten the glass near the end to build a head without making it overflow.

What food goes well with Efes Special Series Beer?

Efes Special Series Beer can pair well with grilled meats, kebabs, and savory snacks. Its carbonation also suits salty mezze and fried foods. Since it contains alcohol, serve it only to adults and drink moderately.

Can Efes Special Series Beer be stored in the freezer?

No, the freezer is not a good place to store Efes Special Series Beer. The liquid can expand as it freezes, potentially cracking the bottle or making it overflow when opened; chill it in the refrigerator instead.

How long does Efes Special Series Beer last after opening?

Efes Special Series Beer is best enjoyed soon after opening, while it is still carbonated. If you leave some, cover it and refrigerate it, but expect the foam and flavor to fade; an opened bottle is not a good long-term leftover.

Does Efes Special Series Beer contain caffeine?

No, Efes Special Series Beer is not a caffeinated drink. Its main intoxicating ingredient is alcohol, which can affect alertness and sleep; it should not be treated as an energy drink or a way to stay awake.

Can you drive after drinking Efes Special Series Beer?

No, do not drive after drinking Efes Special Series Beer. Alcohol can impair reaction time and judgment even when you feel fine. Arrange a sober driver or another way home instead of trying to judge your fitness to drive.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 26, 2026