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Turkish beer, special series, alcoholic beverage
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 bottle (medium) of Efes Special Series Beer (500 g) has 220 calories. That works out to 44 calories per 100 g. It contains 16 g of carbs, 2 g of protein, 0 g of fat and 0 g of fiber. Its 2.5 mg of B3 covers 16% of the Daily Value. Its glycemic index is 100 (high), so it raises blood sugar quickly.
Efes Special Series beer is a Turkish beer from the Efes range, made with malted grains and hops. It is an alcoholic drink, typically poured golden to amber with a foamy head.
Serve it well chilled in a glass: its gentle bitterness, fine bubbles and crisp finish suit grilled foods, savoury snacks and casual meals. In Turkey, beer is often enjoyed alongside meze or kebabs; elsewhere, it also works with burgers, pizza or a simple barbecue spread. Nutritionally, it is mostly water, with some carbohydrate and very little protein. For a lighter pairing, try grilled vegetables or a fresh salad rather than fried sides.
Selected: 100 g
44
KCAL / 100G
Carbs
3.2g
· 1% DV
Protein
0.4g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
Vitamins
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
B2
0.01mg · 1% DV
Minerals
Magnesium
4mg · 1% DV
Phosphorus
10mg · 1% DV
Potassium ⭐
27mg · 1% DV
Calcium
4mg · 0% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 44 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Efes Special Series Beer is an alcoholic beer sold under a special-series name by the Efes brand. The exact style and product details may vary across the range, so use the information on the specific bottle rather than assuming every version is the same.
The alcohol content of Efes Special Series Beer can vary by product. Check the alcohol-by-volume figure printed on the bottle for the exact version you have; the “Special Series” name alone does not specify a single strength.
Not necessarily. Efes Special Series Beer refers to a special-series product, while Efes Pilsener is a distinct named beer. Compare the specific bottles: the series name alone does not establish that they share the same recipe, flavor, or alcohol strength.
Efes Special Series Beer is shown as a golden-amber beer with fine bubbles and a creamy white head. Those appearance details do not establish the exact flavor, which can differ between products in the special-series range.
Pour Efes Special Series Beer into a clean glass that is tilted at an angle, letting the beer run down the side. Gradually straighten the glass near the end to build a head without making it overflow.
Efes Special Series Beer can pair well with grilled meats, kebabs, and savory snacks. Its carbonation also suits salty mezze and fried foods. Since it contains alcohol, serve it only to adults and drink moderately.
No, the freezer is not a good place to store Efes Special Series Beer. The liquid can expand as it freezes, potentially cracking the bottle or making it overflow when opened; chill it in the refrigerator instead.
Efes Special Series Beer is best enjoyed soon after opening, while it is still carbonated. If you leave some, cover it and refrigerate it, but expect the foam and flavor to fade; an opened bottle is not a good long-term leftover.
No, Efes Special Series Beer is not a caffeinated drink. Its main intoxicating ingredient is alcohol, which can affect alertness and sleep; it should not be treated as an energy drink or a way to stay awake.
No, do not drive after drinking Efes Special Series Beer. Alcohol can impair reaction time and judgment even when you feel fine. Arrange a sober driver or another way home instead of trying to judge your fitness to drive.
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Nutrition data compiled from USDA FoodData Central and scientific sources.