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Efes Pilsener Beer Calories
One of Turkey's most popular beers, refreshing, light bitterness
CALORIES
GI
POTASSIUM
FIBER
Efes Pilsener Beer Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
3.1g
· 89%
Protein
0.4g
· 11%
Fat
0g
· 0%
Fiber
0g
Efes Pilsener Beer Vitamins & Minerals
Vitamins
B3
0.7mg · 4% DV
B6
0.03mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Phosphorus
13mg · 2% DV
Magnesium
6mg · 1% DV
Potassium ⭐
27mg · 1% DV
Calcium
4mg · 0% DV
Efes Pilsener Beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Efes Pilsener Beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Efes Pilsener Beer Contain Allergens?
Contains these allergens:
Which Diets Is Efes Pilsener Beer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Efes Pilsener Beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Efes Pilsener Beer
Efes Pilsener Beer — Frequently Asked Questions
How many calories are in Efes Pilsener Beer?
Efes Pilsener Beer contains 42 calories per 100 grams. Per 100 grams, it also provides 3.1 g carbs, 0.4 g protein, and 0 g fat.
Does Efes Pilsener Beer contain gluten, and is it suitable for vegetarian diets?
Yes, Efes Pilsener Beer contains gluten. It is compatible with omnivore, pescatarian, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.