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Efes Pilsen Malt Calories
Turkish malt beer, light and refreshing
CALORIES
GI
POTASSIUM
FIBER
Efes Pilsen Malt Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
3.2g
· 89%
Protein
0.4g
· 11%
Fat
0g
· 0%
Fiber
0g
Efes Pilsen Malt Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Phosphorus
10mg · 1% DV
Potassium ⭐
27mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Efes Pilsen Malt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Efes Pilsen Malt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Efes Pilsen Malt Contain Allergens?
Contains these allergens:
Which Diets Is Efes Pilsen Malt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Efes Pilsen Malt Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Efes Pilsen Malt
Efes Pilsen Malt — Frequently Asked Questions
How many calories are in Efes Pilsen Malt?
Efes Pilsen Malt contains 41 calories per 100 g. A 100 g serving provides 3.2 g of carbohydrates, 0.4 g of protein, and 0 g of fat.
Is Efes Pilsen Malt high glycemic?
Efes Pilsen Malt has a glycemic index of 110, which is high. It contains 3.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.