🍺
Efes Malt Draft Beer Calories
Popular Turkish malt draft beer, light and malty.
CALORIES
GI
POTASSIUM
FIBER
Efes Malt Draft Beer Nutrition Facts
Selected: 100 g
40
KCAL / 100G
Carbs
3.1g
· 89%
Protein
0.4g
· 11%
Fat
0g
· 0%
Fiber
0g
Efes Malt Draft Beer Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
B2
0.01mg · 1% DV
Minerals
Phosphorus
9mg · 1% DV
Potassium ⭐
27mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Efes Malt Draft Beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Efes Malt Draft Beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Efes Malt Draft Beer Contain Allergens?
No known major allergens
Which Diets Is Efes Malt Draft Beer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Efes Malt Draft Beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Efes Malt Draft Beer
Efes Malt Draft Beer — Frequently Asked Questions
How many calories are in Efes Malt Draft Beer?
Efes Malt Draft Beer contains 40 calories per 100 g. It provides 3.1 g of carbohydrates, 0.4 g of protein, and 0 g of fat per 100 g.
Does Efes Malt Draft Beer raise blood sugar?
With a glycemic index of 110, it may raise blood sugar quickly. It contains 3.1 g of carbohydrates per 100 g.
Have another question about Efes Malt Draft Beer?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.