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Efes Ice beer Calories
high-alcohol lager beer
CALORIES
GI
POTASSIUM
FIBER
Efes Ice beer Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
4.2g
· 91%
Protein
0.4g
· 9%
Fat
0g
· 0%
Fiber
0g
Efes Ice beer Vitamins & Minerals
Vitamins
B3
0.7mg · 4% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Folate
6µg · 2% DV
Minerals
Phosphorus
12mg · 2% DV
Magnesium
6mg · 1% DV
Selenium
0.6µg · 1% DV
Potassium ⭐
27mg · 1% DV
Efes Ice beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Efes Ice beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Efes Ice beer Contain Allergens?
Contains these allergens:
Which Diets Is Efes Ice beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Efes Ice beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Efes Ice beer
Efes Ice beer — Frequently Asked Questions
How many calories are in Efes Ice beer?
Efes Ice beer contains 58 calories per 100 g. The same amount provides 4.2 g of carbohydrates and 0.4 g of protein, with no fat or fiber.
Is Efes Ice beer suitable for a vegan diet?
Yes, Efes Ice beer is listed as compatible with vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. It does contain gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.