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Efes Green Lager Calories
Lower-alcohol pale lager beer
CALORIES
GI
POTASSIUM
FIBER
Efes Green Lager Nutrition Facts
Selected: 100 g
35
KCAL / 100G
Carbs
2.7g
· 90%
Protein
0.3g
· 10%
Fat
0g
· 0%
Fiber
0g
Efes Green Lager Vitamins & Minerals
Vitamins
B3
0.4mg · 3% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Folate
6µg · 2% DV
Minerals
Phosphorus
12mg · 2% DV
Magnesium
6mg · 1% DV
Selenium
0.4µg · 1% DV
Potassium ⭐
27mg · 1% DV
Efes Green Lager Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Efes Green Lager Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Efes Green Lager Contain Allergens?
Contains these allergens:
Which Diets Is Efes Green Lager Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Efes Green Lager Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Efes Green Lager
Efes Green Lager — Frequently Asked Questions
Efes Green Lager kaç kalori?
Efes Green Lager 100 gramda 35 kalori içerir. Aynı miktarda 2,7 g karbonhidrat ve 0,3 g protein bulunur.
Efes Green Lager gluten içerir mi?
Evet, Efes Green Lager gluten içerir. Gluten alerjisi veya hassasiyeti olan kişiler için uygun olmayabilir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.