🍺
Efes beer shot Calories
alcoholic beverage, small beer portion
CALORIES
GI
POTASSIUM
FIBER
Efes beer shot Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
3.3g
· 87%
Protein
0.5g
· 13%
Fat
0g
· 0%
Fiber
0g
Efes beer shot Vitamins & Minerals
Vitamins
B3
0.6mg · 4% DV
B2
0.03mg · 2% DV
B6
0.04mg · 2% DV
Folate
6µg · 2% DV
Minerals
Phosphorus
12mg · 2% DV
Magnesium
6mg · 1% DV
Selenium
0.6µg · 1% DV
Potassium ⭐
27mg · 1% DV
Efes beer shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Efes beer shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Efes beer shot Contain Allergens?
Contains these allergens:
Which Diets Is Efes beer shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Efes beer shot Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Efes beer shot
Efes beer shot — Frequently Asked Questions
How many calories are in an Efes beer shot?
Efes beer shot contains 43 calories per 100 g. The same amount provides 3.3 g of carbohydrates, 0.5 g of protein, and 0 g of fat.
Is Efes beer shot gluten-free?
No, Efes beer shot contains gluten. It is not suitable for people who need to avoid gluten.
Have another question about Efes beer shot?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.