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🍖

●Low GI

💪High Protein

Edirne-style fried lamb liver Calories

Very rich in iron, vitamin B12, and vitamin A; frying raises fat and sodium.

CALORIES

238kcal

8low

POTASSIUM

285mg

FIBER

0.2g

Edirne-style fried lamb liver Nutrition Facts

Selected: 100 g

238

KCAL / 100G

Carbs

5.8g

· 10%

Protein

24.1g

· 40%

Fat

13.2g

· 50%

Fiber

0.2g

Edirne-style fried lamb liver Vitamins & Minerals

Vitamins

B12

78µg · 3250% DV

Vitamin A

7350µg · 817% DV

Biotin

95µg · 317% DV

3.1mg · 238% DV

Minerals

Copper

7mg · 778% DV

Selenium

63µg · 115% DV

Iron

10mg · 56% DV

Phosphorus

365mg · 52% DV

Edirne-style fried lamb liver Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Edirne-style fried lamb liver Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Edirne-style fried lamb liver Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Edirne-style fried lamb liver Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Edirne-style fried lamb liver Fat Profile

SATURATED

3.6g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Edirne-style fried lamb liver

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Edirne-style fried lamb liver — Frequently Asked Questions

How many calories are in Edirne-style fried lamb liver?

Edirne-style fried lamb liver contains 238 calories per 100 g. It provides 24.1 g of protein, 13.2 g of fat, and 5.8 g of carbohydrates per 100 g.

Is Edirne-style fried lamb liver keto-friendly?

Edirne-style fried lamb liver is compatible with a ketovore diet. It has 5.8 g of carbohydrates per 100 g and a glycemic index of 8.

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Nutrition data compiled from USDA FoodData Central and scientific sources.