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Eden Apple Sparkling Zero Sugar Calories
Zero sugar, apple-flavored sparkling drink, low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Eden Apple Sparkling Zero Sugar (330 g) has 3 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Eden Apple Sparkling Zero Sugar Nutrition Facts
Selected: 1 can (medium) · 330 g
3
KCAL / 330G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Eden Apple Sparkling Zero Sugar nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Eden Apple Sparkling Zero Sugar?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 3 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 cup (medium) | 250 g | 3 kcal |
| 1 can (small) | 250 g | 3 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
| 1 bottle (jumbo) | 1000 g | 10 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Eden Apple Sparkling Zero Sugar
Does Eden Apple Sparkling Zero Sugar contain real apple juice?
The name Eden Apple Sparkling Zero Sugar identifies an apple-flavoured drink, but that alone does not mean it contains apple juice. The product details provided do not give a juice percentage, so its ingredient list is needed to confirm whether juice is included.
What sweetener is in Eden Apple Sparkling Zero Sugar?
Eden Apple Sparkling Zero Sugar is listed as sugar-free, so its sweetness comes from a sugar replacement rather than sugar. The product information here does not identify the specific sweetener; consult the ingredients list if you need to know which one.
Is Eden Apple Sparkling Zero Sugar caffeine-free?
The available details for Eden Apple Sparkling Zero Sugar do not mention caffeine. Apple-flavoured sparkling drinks are usually caffeine-free, but check this product’s ingredients if you avoid caffeine strictly or are choosing a drink late in the day.
How does Eden Apple Sparkling Zero Sugar compare with regular apple soda?
Eden Apple Sparkling Zero Sugar is described as an apple-flavoured sparkling drink with no sugar, unlike many regular sodas that use sugar for sweetness. The flavour and aftertaste can differ because sugar-free versions use a sweetener instead.
Can people with diabetes drink Eden Apple Sparkling Zero Sugar?
Eden Apple Sparkling Zero Sugar is listed with zero sugar and zero carbohydrates, so it differs from a sugar-sweetened soda. Individual responses to sweeteners and diabetes plans vary, so account for it according to your own glucose-management routine.
Does Eden Apple Sparkling Zero Sugar hydrate you like water?
Eden Apple Sparkling Zero Sugar contributes fluid, but plain water remains the simplest choice for everyday hydration. Its carbonation and sweetener make it a flavoured alternative rather than a necessary replacement for water throughout the day.
Can you freeze Eden Apple Sparkling Zero Sugar?
Do not freeze a sealed can of Eden Apple Sparkling Zero Sugar. The drink expands as it freezes, which can deform or burst the container; chill it in the refrigerator or pour it over ice instead.
How should you store Eden Apple Sparkling Zero Sugar after opening?
Keep Eden Apple Sparkling Zero Sugar refrigerated after opening and drink it soon to enjoy more of its fizz. If it came in a can, transfer any leftover drink to a sealed container, since an open can cannot be closed tightly.
What can you mix with Eden Apple Sparkling Zero Sugar?
Eden Apple Sparkling Zero Sugar works in a simple alcohol-free drink with fresh mint or a squeeze of lemon. Add it just before serving so the apple-flavoured drink stays fizzy, and adjust the citrus to suit your taste.
Can Eden Apple Sparkling Zero Sugar cause bloating?
Yes, Eden Apple Sparkling Zero Sugar may cause belching or bloating in some people because it is carbonated. If bubbles make you uncomfortable, sip it slowly, choose a smaller serving, or switch to a still drink.
Eden Apple Sparkling Zero Sugar Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
17mg · 1% DV
Calcium
3.3mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Iron
0mg · 0% DV
Eden Apple Sparkling Zero Sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Eden Apple Sparkling Zero Sugar
To burn the 3 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Eden Apple Sparkling Zero Sugar?
Eden Apple Sparkling Zero Sugar is a packaged fizzy drink with apple flavour and no sugar. It is a ready-to-drink alternative to homemade sparkling water mixed with juice, rather than a traditional drink tied to a particular region.
Serve it well chilled for a crisp, bubbly refreshment. It can go with a casual meal or a snack, or stand in for a sweeter soft drink when you want apple flavour without sugar. The nutrition table lists 1 kcal per 100 g, so it is very low in energy. For a lighter-feeling serve, pour it over ice; a slice of fresh apple makes a simple garnish.
How Nutritious Is Eden Apple Sparkling Zero Sugar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Eden Apple Sparkling Zero Sugar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eden Apple Sparkling Zero Sugar Contain Allergens?
No known major allergens
Which Diets Is Eden Apple Sparkling Zero Sugar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Eden Apple Sparkling Zero Sugar Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.