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Dunkin Strawberry Matcha (regular) Calories
Strawberry matcha beverage, regular size, sweetened
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dunkin Strawberry Matcha (regular) (340 g) has 204 calories. That works out to 60 calories per 100 g. It contains 49.3 g of carbs, 2 g of protein, 0.7 g of fat and 1.4 g of fiber. Its 0.2 mg of Manganese covers 10% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Dunkin Strawberry Matcha (regular) Nutrition Facts
Selected: 1 cup (medium) · 340 g
204
KCAL / 340G
Carbs
49.3g
· 18% DV
Protein
2g
· 4% DV
Fat
0.7g
· 1% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 93% · Protein 4% · Fat 3%
Dunkin Strawberry Matcha (regular) nutrition facts table · 1 cup (medium) (340 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 204 kcal | |
| Total fat | 0.7 g | 1% |
| Saturated fat | 0.17 g | 1% |
| Trans fat | 0 g | |
| Sodium | 34 mg | 1% |
| Total carbohydrate | 49.3 g | 18% |
| Fiber | 1.4 g | 5% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Dunkin Strawberry Matcha (regular)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 340 g | 204 kcal |
| 100 g | 100 g | 60 kcal |
| 1 cup (small) | 250 g | 150 kcal |
| 1 serving (small) | 250 g | 150 kcal |
| 1 serving (medium) | 340 g | 204 kcal |
| 1 cup (large) | 450 g | 270 kcal |
| 1 serving (large) | 450 g | 270 kcal |
| 1 bottle (large) | 500 g | 300 kcal |
Calculated from 60 calories per 100 g.
Frequently Asked Questions About Dunkin Strawberry Matcha (regular)
Does Dunkin Strawberry Matcha (regular) have caffeine?
Yes. Dunkin Strawberry Matcha (regular) contains matcha, which naturally has caffeine. The exact amount in this drink is not provided and can vary with the recipe, so it should not be assumed to match a standard cup of coffee.
What is in Dunkin Strawberry Matcha (regular)?
Dunkin Strawberry Matcha (regular) is a sweetened strawberry-and-matcha drink made with dairy. The precise ingredient list and preparation may vary by market, so the name alone does not establish the exact type or amount of strawberry flavoring or matcha used.
What does Dunkin Strawberry Matcha (regular) taste like?
Dunkin Strawberry Matcha (regular) combines a sweet, fruity strawberry flavor with matcha’s distinctive grassy, lightly bitter notes. Since it is sweetened, it tastes sweeter than plain matcha, and the strawberry flavor may stand out more than the tea.
Is Dunkin Strawberry Matcha (regular) served hot or iced?
Dunkin Strawberry Matcha (regular) is generally served as an iced drink. Menu options and preparation can differ by location, so ask the shop if you want to confirm whether it is available in another form.
Is Dunkin Strawberry Matcha (regular) sweetened?
Yes. Dunkin Strawberry Matcha (regular) is sweetened, so it is not the same as unsweetened matcha. The exact amount of added sugar is not specified here, so a precise sugar figure cannot be given.
Does Dunkin Strawberry Matcha (regular) have more caffeine than coffee?
Not necessarily. Dunkin Strawberry Matcha (regular) gets caffeine from matcha, while coffee gets it from coffee beans; the amount in either drink depends on its recipe and serving. Without specific caffeine figures for both, there is no reliable universal comparison.
Can you make Dunkin Strawberry Matcha (regular) at home?
Yes, you can make a similar drink at home by whisking matcha with a little water, then mixing it with milk and a strawberry-flavored ingredient. Serve it over ice if you want an iced version; the result will not necessarily match Dunkin’s recipe.
Can Dunkin Strawberry Matcha (regular) keep you awake?
Yes, it can. Dunkin Strawberry Matcha (regular) contains caffeine from matcha, and caffeine can make it harder to fall asleep, especially if you are sensitive to it. If caffeine affects your sleep, have it earlier in the day.
How should you store leftover Dunkin Strawberry Matcha (regular)?
Because Dunkin Strawberry Matcha (regular) contains dairy, refrigerate any leftover drink promptly and aim to finish it the same day. Do not keep it at room temperature for an extended period; melted ice can also dilute its flavor and change its texture.
Can people with diabetes drink Dunkin Strawberry Matcha (regular)?
They may be able to, but Dunkin Strawberry Matcha (regular) is sweetened and can raise blood glucose. The effect depends on the serving and the person’s individual management plan, so discuss how it fits your carbohydrate target with your healthcare professional.
Dunkin Strawberry Matcha (regular) Vitamins & Minerals
Vitamins
Vitamin C
8.5mg · 9% DV
Biotin
1.7µg · 6% DV
B2
0.07mg · 5% DV
B1
0.03mg · 3% DV
Minerals
Manganese
0.24mg · 10% DV
Calcium
61mg · 6% DV
Copper
0.03mg · 3% DV
Phosphorus
24mg · 3% DV
Potassium ⭐
102mg · 3% DV
Sodium
34mg · 1% DV
Dunkin Strawberry Matcha (regular) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dunkin Strawberry Matcha (regular)
To burn the 204 calories in 1 cup (medium) (340 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dunkin Strawberry Matcha (regular)?
Dunkin Strawberry Matcha (regular) brings matcha together with sweet strawberry flavour in a branded café drink. Matcha is finely ground green tea, whisked into the drink rather than steeped like a conventional cup of tea; this regular version is sweetened. It is an easy grab-and-go option for people who enjoy flavoured drinks as well as tea.
Its fruity sweetness softens matcha’s grassy, slightly bitter notes, making it pleasant chilled or over ice. In Dunkin markets, it fits naturally into a coffee-shop break, on its own or alongside a small pastry. Nutritionally, it is mainly a carbohydrate-containing drink, with little protein or fibre; it provides 60 calories per 100 g. If you prefer a less sweet cup, ask whether the shop can reduce the sweetener.
How Nutritious Is Dunkin Strawberry Matcha (regular)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dunkin Strawberry Matcha (regular) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dunkin Strawberry Matcha (regular) Contain Allergens?
Contains these allergens:
Which Diets Is Dunkin Strawberry Matcha (regular) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dunkin Strawberry Matcha (regular) Fat Profile
SATURATED
0.17g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.