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Dukan beer detox drink Calories
Low-calorie, non-alcoholic, beer-style detox drink with sparkling water and lemon
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dukan beer detox drink (240 g) has 19 calories. That works out to 8 calories per 100 g. It contains 4.3 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 19.2 mg of Vitamin C covers 21% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.
Dukan beer detox drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
19
KCAL / 240G
Carbs
4.3g
· 2% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 4% · Fat 0%
Dukan beer detox drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 19 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 4.3 g | 2% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Dukan beer detox drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 19 kcal |
| 1 teaspoon (mini) | 5 g | 0 kcal |
| 1 tablespoon (mini) | 15 g | 1 kcal |
| 100 g | 100 g | 8 kcal |
| 1 serving (small) | 200 g | 16 kcal |
| 1 cup (large) | 300 g | 24 kcal |
| 1 bottle (small) | 330 g | 26 kcal |
| 1 serving (large) | 400 g | 32 kcal |
| 1 bottle (medium) | 500 g | 40 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Dukan beer detox drink
What is the Dukan beer detox drink?
The Dukan beer detox drink is a fizzy, non-alcoholic beverage made with sparkling water and lemon. Despite its name, it is not beer and does not contain alcohol; “beer” refers to its bubbly, beer-like appearance.
How do you make the Dukan beer detox drink?
To make the Dukan beer detox drink, add lemon juice to sparkling water and stir gently. Prepare it just before serving to keep the bubbles, and avoid adding sweeteners if you want to keep the drink unsweetened.
Does the Dukan beer detox drink contain alcohol?
No, the Dukan beer detox drink contains no alcohol. It is made with sparkling water and lemon, and its beer-like name describes its appearance rather than its ingredients or brewing method.
Does the Dukan beer detox drink help you lose weight?
No, the Dukan beer detox drink does not cause weight loss on its own. Choosing it instead of a sugary drink may reduce your energy intake, but the drink does not burn fat or replace an overall eating plan.
Does the Dukan beer detox drink really detox your body?
No, there is no good evidence that the Dukan beer detox drink removes toxins from your body. It can be a refreshing lemon-flavoured drink, while your liver and kidneys handle the body’s normal waste processing.
Can the Dukan beer detox drink replace beer?
Yes, the Dukan beer detox drink can be a non-alcoholic alternative when you want something bubbly in a beer-style glass. It will not taste exactly like beer, since it is made with sparkling water and lemon rather than brewed ingredients.
Can you drink the Dukan beer detox drink every day?
Yes, most people can drink the Dukan beer detox drink regularly as a simple lemon-and-sparkling-water beverage. Its bubbles may bother people prone to gas or reflux, so switch to still water if it causes discomfort.
When is the best time to drink the Dukan beer detox drink?
There is no proven best time to drink the Dukan beer detox drink, and drinking it at a particular hour does not boost fat loss. Have it when you want a fizzy drink; skip it near bedtime if bubbles disturb your sleep or comfort.
Can you make the Dukan beer detox drink without sparkling water?
Yes, you can make the Dukan beer detox drink with still water and lemon, though it will no longer have its characteristic fizz. This is a useful option if carbonation gives you bloating or discomfort.
How long does the Dukan beer detox drink keep after mixing?
The Dukan beer detox drink is best enjoyed soon after mixing because it loses its carbonation as it sits. If you need to prepare it ahead, cover and refrigerate it, then drink it as soon as practical.
Dukan beer detox drink Vitamins & Minerals
Vitamins
Vitamin C
19.2mg · 21% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Folate
7.2µg · 2% DV
Minerals
Calcium
29mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
84mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
14mg · 1% DV
Dukan beer detox drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dukan beer detox drink
To burn the 19 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dukan beer detox drink?
The Dukan beer detox drink is a non-alcoholic, fizzy drink associated with the Dukan diet, made to look and feel a little like beer. It is generally prepared with sparkling water and lemon; despite the name, it is not beer. Expect a bubbly texture and a light, tangy taste. Serve it well chilled with a light meal or as a refreshing alternative to soda; it is not a traditional beer accompaniment. Nutritionally, it is very light, with 8 calories per 100 g, and is mostly sparkling water. Keep it simple with lemon and skip added sugar if you want to preserve its low-calorie character.
How Nutritious Is Dukan beer detox drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dukan beer detox drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dukan beer detox drink Contain Allergens?
No known major allergens
Which Diets Is Dukan beer detox drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dukan beer detox drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.