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Dukan beer drink Calories
Low-calorie, fizzy, non-alcoholic diet drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dukan beer drink (240 g) has 19 calories. That works out to 8 calories per 100 g. It contains 4.3 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 4.8 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Dukan beer drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
19
KCAL / 240G
Carbs
4.3g
· 2% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 4% · Fat 0%
Dukan beer drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 19 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.6 mg | 0% |
| Total carbohydrate | 4.3 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Dukan beer drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 19 kcal |
| 1 teaspoon (mini) | 5 g | 0 kcal |
| 1 tablespoon (mini) | 15 g | 1 kcal |
| 100 g | 100 g | 8 kcal |
| 1 cup (small) | 200 g | 16 kcal |
| 1 bottle (small) | 250 g | 20 kcal |
| 1 cup (large) | 330 g | 26 kcal |
| 1 bottle (medium) | 330 g | 26 kcal |
| 1 can (medium) | 330 g | 26 kcal |
| 1 serving (large) | 500 g | 40 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Dukan beer drink
What is Dukan beer drink?
Dukan beer drink is a fizzy, non-alcoholic diet beverage associated with the Dukan diet; it is not brewed beer. The product described here is processed, and recipes or commercial versions may differ in their ingredients.
How do you make Dukan beer drink at home?
There is no single standard recipe for Dukan beer drink. Home versions commonly combine water with lemon and vinegar, sometimes adding sparkling water; ingredients and proportions vary, so the result can differ from one recipe to another.
Does Dukan beer drink contain alcohol?
No, Dukan beer drink is non-alcoholic. Its name does not mean it is fermented beer, and it should not be confused with a malt-based alcoholic drink.
Can Dukan beer drink help you lose weight?
No, Dukan beer drink does not cause weight loss by itself. Being a low-calorie drink does not make it a fat-burning product; weight change comes from the overall pattern of eating and drinking, not a special effect of this beverage.
Why is Dukan beer drink called beer if it is not beer?
Dukan beer drink is named after its association with the Dukan diet, not a beer-brewing process. It is a fizzy, alcohol-free diet drink rather than a beverage made by fermenting malt.
Does Dukan beer drink taste like regular beer?
No, Dukan beer drink generally does not taste like regular beer. Home recipes are often sour and citrusy, particularly when they include lemon or vinegar, while the exact flavour varies with the ingredients.
Can Dukan beer drink replace water?
No, Dukan beer drink should not replace plain water. It can be an occasional fizzy drink, but water remains the practical choice for meeting everyday fluid needs.
Can Dukan beer drink cause bloating or heartburn?
Yes, Dukan beer drink may cause bloating, belching, or heartburn in some people. Carbonation can increase gas, and sour ingredients such as lemon or vinegar may aggravate reflux symptoms.
How should you store Dukan beer drink after opening?
Keep opened Dukan beer drink chilled and follow the storage directions on its package. Homemade versions are best consumed fresh, since they can lose their fizz and flavour while sitting in the refrigerator.
Can you drink Dukan beer drink on an empty stomach?
Yes, you can drink Dukan beer drink on an empty stomach, but sour or fizzy versions may bother a sensitive stomach. If it causes burning or discomfort, have it with food or avoid it.
Dukan beer drink Vitamins & Minerals
Vitamins
Vitamin C
4.8mg · 5% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B3
0.24mg · 2% DV
Minerals
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
84mg · 2% DV
Calcium
19mg · 2% DV
Sodium
9.6mg · 0% DV
Dukan beer drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dukan beer drink
To burn the 19 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dukan beer drink?
Despite its name, the Dukan beer drink is not alcoholic beer. It is a fizzy, low-calorie drink associated with the Dukan diet; homemade versions commonly combine sparkling water with lemon and a sweetener, though recipes vary.
Serve it chilled as a refreshing alternative to soft drinks, alongside a light meal or as a between-meal drink. Its taste is lightly tart and its bubbles give it a beer-like feel without the alcohol. It is nutritionally very light, with 8 calories per 100 g. For a less sweet version, use less sweetener and adjust the lemon to taste.
How Nutritious Is Dukan beer drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dukan beer drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dukan beer drink Contain Allergens?
No known major allergens
Which Diets Is Dukan beer drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dukan beer drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.