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Dukan beer detox drink Calories
Low-calorie refreshing cucumber-lemon herbal drink
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dukan beer detox drink (240 g) has 19 calories. That works out to 8 calories per 100 g. It contains 4.3 g of carbs, 0.5 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 14.4 mg of Vitamin C covers 16% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Dukan beer detox drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
19
KCAL / 240G
Carbs
4.3g
· 2% DV
Protein
0.5g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 82% · Protein 10% · Fat 8%
Dukan beer detox drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 19 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 4.3 g | 2% |
| Fiber | 0.5 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Dukan beer detox drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 19 kcal |
| 1 teaspoon (mini) | 5 g | 0 kcal |
| 1 tablespoon (mini) | 15 g | 1 kcal |
| 100 g | 100 g | 8 kcal |
| 1 serving (small) | 200 g | 16 kcal |
| 1 serving (large) | 300 g | 24 kcal |
| 1 bottle (small) | 330 g | 26 kcal |
| 2 cup (double) | 480 g | 38 kcal |
| 1 bottle (large) | 500 g | 40 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Dukan beer detox drink
What is the Dukan beer detox drink?
The Dukan beer detox drink is a nonalcoholic infused water, usually made with cucumber, lemon and fresh herbs. “Beer” is part of its name, not an ingredient; it is not brewed or fermented like beer.
Does the Dukan beer detox drink contain alcohol?
No, the Dukan beer detox drink does not contain alcohol. The name can be misleading, but the drink is typically made by infusing water with cucumber, lemon and herbs, not by adding beer.
How do you make the Dukan beer detox drink?
To make the Dukan beer detox drink, add sliced cucumber and lemon to water with fresh herbs such as mint, then chill it to infuse. Serve it cold and make a fresh batch rather than leaving the produce in the water for too long.
What ingredients go into the Dukan beer detox drink?
The Dukan beer detox drink typically contains water, cucumber and lemon, with herbs such as mint or parsley added for flavor. Recipes vary, so there is no single required ingredient list or fixed traditional formula.
Does the Dukan beer detox drink actually detox your body?
No, the Dukan beer detox drink has not been shown to remove toxins from the body. Your liver and kidneys handle that work; this drink is simply flavored water that can help you take in fluids.
Can the Dukan beer detox drink help you lose weight?
Not by itself. The Dukan beer detox drink may help reduce calorie intake if it replaces a sugary beverage, but it does not burn body fat or cause lasting weight loss on its own.
When should you drink the Dukan beer detox drink?
You can drink the Dukan beer detox drink whenever you want a refreshing, nonalcoholic beverage. There is no proven best time for detox or weight loss, so treat it as flavored water rather than a timed diet routine.
How long does the Dukan beer detox drink last in the fridge?
Keep the Dukan beer detox drink covered in the refrigerator and aim to drink it within 24 hours. The cucumber and herbs soften and can affect the flavor as they sit; discard it if its smell or appearance changes.
Can you make the Dukan beer detox drink with sparkling water?
Yes, you can use sparkling water for the Dukan beer detox drink. Add it just before serving to preserve the bubbles, and keep the cucumber, lemon and herbs as flavorings rather than expecting carbonation to change its effects.
Can you drink the Dukan beer detox drink every day?
Yes, most people can have the Dukan beer detox drink daily as a flavored beverage, provided it suits them. It should not replace plain water or meals, and frequent lemon exposure may bother sensitive teeth or trigger reflux.
Dukan beer detox drink Vitamins & Minerals
Vitamins
Vitamin C
14.4mg · 16% DV
Vitamin K
19.2µg · 16% DV
B6
0.05mg · 3% DV
Folate
9.6µg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Potassium ⭐
180mg · 5% DV
Manganese
0.1mg · 4% DV
Magnesium
14mg · 3% DV
Sodium
7.2mg · 0% DV
Dukan beer detox drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dukan beer detox drink
To burn the 19 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dukan beer detox drink?
Despite its name, the Dukan beer detox drink contains no beer: it is a chilled, water-based cucumber, lemon and herb drink associated with the Dukan diet. Recipes vary, and it is commonly made at home rather than bought as a standard packaged beverage.
Its taste is light and refreshing, with cucumber’s clean, mild flavour balanced by lemon and herbs. Serve it cold between meals or alongside a light lunch; it also works as a non-alcoholic option with a simple meal. At just 8 kcal per 100 g, it is a low-calorie drink, though the “detox” label should be understood as a recipe name, not a health claim. For a gentler flavour, use less lemon and skip added sugar.
How Nutritious Is Dukan beer detox drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dukan beer detox drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dukan beer detox drink Contain Allergens?
No known major allergens
Which Diets Is Dukan beer detox drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dukan beer detox drink Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.