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Dukan beer Calories
Low-carb, high-protein beer alternative
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 bottle (medium) of Dukan beer (330 g) has 83 calories. That works out to 25 calories per 100 g. It contains 4.9 g of carbs, 4 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 10 (low), so it raises blood sugar slowly.
What is Dukan beer?
Dukan beer is a beer-style alternative associated with the Dukan diet, rather than a standard lager or ale. There isn’t necessarily one fixed recipe, so ingredients can differ between prepared versions and homemade recipes; check the label or recipe if you need to know exactly what is in it.
Serve it chilled, as you might a refreshing, bubbly drink alongside a meal or snack. Its nutritional profile is relatively low in carbohydrates and higher in protein than ordinary beer; per 100 g, it provides 25 calories and 1.2 g of protein. For a lighter pairing, try it with fresh vegetables or a simple meal rather than fried snacks.
Dukan beer Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
1.5g
· 1% DV
Protein
1.2g
· 2% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 44% · Fat 0%
Dukan beer Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Biotin
0.2µg · 1% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
How Nutritious Is Dukan beer?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Dukan beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dukan beer
To burn the 25 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Dukan beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dukan beer Contain Allergens?
No known major allergens
Which Diets Is Dukan beer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dukan beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Dukan beer
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Frequently Asked Questions About Dukan beer
What is Dukan beer?
Dukan beer is presented as a beer alternative with low carbohydrate content and some protein. The name alone does not establish whether a particular version contains alcohol or what ingredients were used to make it.
Does Dukan beer contain alcohol?
The name Dukan beer does not tell you whether a version is alcoholic. Alcohol content can vary between products, so check the alcohol-by-volume information on the specific bottle rather than assuming it is alcohol-free.
Can Dukan beer help you lose weight?
No, Dukan beer does not cause weight loss by itself. Its low-carbohydrate positioning does not make it a weight-loss treatment, and replacing meals with it would not provide the balance of a proper meal.
How is Dukan beer different from regular beer?
Dukan beer is marketed as a lower-carbohydrate alternative that contains protein, unlike many conventional beers. Its taste, alcohol content, and ingredients can vary, so the name does not guarantee that every version resembles or behaves like regular beer.
How is Dukan beer made?
There is no single standard recipe for Dukan beer. Commercial versions can have different formulations, and homemade versions may not match the bottled drink, so it is best not to assume a particular set of ingredients or brewing method.
Can you drink Dukan beer on the Dukan diet?
Not automatically. Whether Dukan beer fits a Dukan diet plan depends on its ingredients and whether it contains alcohol; the product name alone does not confirm that it follows the plan's rules.
What does Dukan beer taste like?
Dukan beer may taste different from conventional beer because its formulation can differ. Some versions may not have the same malt or bitter notes, so the flavor depends on the particular product rather than the name.
When is the best time to drink Dukan beer?
There is no established best time to drink Dukan beer. Do not use it as a meal replacement, and avoid an alcoholic version before driving or whenever you need to avoid alcohol.
Can Dukan beer affect blood sugar?
Yes, Dukan beer can affect blood sugar, depending on its ingredients, serving, and whether it contains alcohol. If you have diabetes or take glucose-lowering medication, ask your healthcare professional how it may fit your plan.
Is Dukan beer safe during pregnancy?
Avoid Dukan beer during pregnancy unless its alcohol-free status is confirmed and your healthcare professional agrees it is suitable. If the alcohol content is unclear, do not drink it; avoiding alcohol is the safest choice during pregnancy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.