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A clear, faintly straw-coloured drink fills a stemmed glass with a wide, V-shaped bowl, with a green olive on a slender cocktail pick resting across the rim.
●Low GI

Dry Martini Calories

Classic low-carb cocktail

CALORIES · 100 G

175kcal

GI

0low

POTASSIUM · 100 G

20mg

FIBER · 100 G

0g

Quick answer

1 serving (medium) of Dry Martini (90 g) has 158 calories. That works out to 175 calories per 100 g. It contains 1.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Dry Martini Nutrition Facts

Selected: 1 serving (medium) · 90 g

158

KCAL / 90G

Carbs

1.1g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Dry Martini nutrition facts table · 1 serving (medium) (90 g)

NutrientAmount% DV
Calories158 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium108 mg5%
Total carbohydrate1.1 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Dry Martini?

ServingAmountCalories
1 serving (medium)90 g158 kcal
1 ounce (mini)30 g53 kcal
1 serving (small)60 g105 kcal
2 ounce (double)60 g105 kcal
3 ounce (triple)90 g158 kcal
100 g100 g175 kcal
1 serving (large)120 g210 kcal
1 cup (jumbo)180 g315 kcal

Calculated from 175 calories per 100 g.

Frequently Asked Questions About Dry Martini

What is in a Dry Martini?

A Dry Martini is made with gin and dry vermouth, stirred with ice and strained into a chilled glass. It is commonly finished with a green olive or a twist of lemon peel; the proportions determine how pronounced the vermouth tastes.

How do you make a Dry Martini at home?

To make a Dry Martini, stir gin and a small amount of dry vermouth with ice until cold, then strain into a chilled cocktail glass. Garnish with an olive or lemon peel, and serve without ice in the glass.

Why is a Dry Martini called “dry”?

“Dry” refers to using relatively little vermouth, giving the drink less vermouth flavor than a wetter Martini. It does not mean the cocktail is alcohol-free or made without vermouth; dry vermouth is still part of the classic recipe.

Is a Dry Martini made with gin or vodka?

A classic Dry Martini is made with gin. A version made with vodka is commonly called a vodka martini; gin brings botanical and juniper notes, while vodka gives the drink a more neutral flavor.

What is the difference between a Dry Martini and a Dirty Martini?

A Dirty Martini includes olive brine, which adds a salty, pronounced olive flavor. A Dry Martini has no brine in its standard recipe and is usually garnished with an olive or lemon peel instead.

Should you shake or stir a Dry Martini?

Stirring is the classic method for a Dry Martini and usually keeps the drink clear while chilling it. Shaking is also possible, but it adds more air and tiny ice fragments, changing the cocktail’s texture and appearance.

What is the best garnish for a Dry Martini?

A green cocktail olive is the traditional garnish for a Dry Martini; a twist of lemon peel is another common choice. The olive adds a savory note, while lemon peel gives the drink a fresh citrus aroma.

How strong is a Dry Martini?

A Dry Martini is a spirit-forward cocktail, so it can taste and feel stronger than drinks diluted with juice or soda. Its strength varies with the gin-to-vermouth ratio and the amount of dilution from stirring; there is no single fixed strength for every recipe.

What is the difference between a Dry Martini and a wet Martini?

A Dry Martini uses less vermouth, while a wet Martini uses more, making the vermouth’s herbal flavor more noticeable. Both are traditionally made with gin, though either style can also be prepared with vodka.

Does a Dry Martini need to be served in a chilled glass?

Yes, a chilled glass helps keep a Dry Martini cold after it is strained without ice. Chill the glass in advance, then serve the cocktail promptly; warming in your hands or a warm room can quickly dull its crisp taste.

Dry Martini Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

108mg · 5% DV

Copper

0.01mg · 1% DV

Potassium ⭐

18mg · 1% DV

Selenium

0.18µg · 0% DV

Dry Martini Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Dry Martini

To burn the 158 calories in 1 serving (medium) (90 g):

🚶

39min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

21min

Cycling

🏊

18min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Dry Martini?

Dry Martini is a classic cocktail made with gin and dry vermouth, closely associated with American bar culture, though its exact origins are debated. It is usually finished with an olive or a twist of lemon peel. The drink is crisp and aromatic, with juniper and other botanicals from the gin balanced by the vermouth’s dry, herbal notes. It is commonly served chilled as an aperitif, before a meal, and is familiar in cocktail bars around the world. Olives and other salty snacks make natural companions. With 1.2 g of carbohydrate per 100 g, it is a low-carb cocktail, but it contains alcohol; ask for a smaller pour if you would prefer a lighter drink.

How Nutritious Is Dry Martini?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Dry Martini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dry Martini Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Dry Martini Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dry Martini Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.