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●Low GI

Dry gin martini Calories

Low-carb, high-alcohol classic cocktail

CALORIES · 100 G

176kcal

GI

0low

POTASSIUM · 100 G

8mg

FIBER · 100 G

0g

Quick answer

1 serving (medium) of Dry gin martini (90 g) has 158 calories. That works out to 176 calories per 100 g. It contains 1.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Dry gin martini Nutrition Facts

Selected: 1 serving (medium) · 90 g

158

KCAL / 90G

Carbs

1.1g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Dry gin martini nutrition facts table · 1 serving (medium) (90 g)

NutrientAmount% DV
Calories158 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium2.7 mg0%
Total carbohydrate1.1 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Dry gin martini?

ServingAmountCalories
1 serving (medium)90 g158 kcal
1 ounce (small)30 g53 kcal
2 ounce (double)60 g106 kcal
1 serving (small)75 g132 kcal
3 ounce (medium)90 g158 kcal
1 piece (whole)90 g158 kcal
100 g100 g176 kcal
1 serving (large)120 g211 kcal
1 cup (large)180 g317 kcal

Calculated from 176 calories per 100 g.

Frequently Asked Questions About Dry gin martini

What is in a Dry gin martini?

A Dry gin martini is made with gin and a small amount of dry vermouth. It is usually stirred with ice, strained into a chilled cocktail glass, and finished with an olive or a twist of lemon peel.

How do you make a Dry gin martini at home?

To make a Dry gin martini, stir gin and dry vermouth with ice until thoroughly chilled, then strain into a chilled glass. Garnish with an olive or lemon peel. Stirring, rather than shaking, keeps the drink clear.

Is a Dry gin martini shaken or stirred?

A Dry gin martini is traditionally stirred with ice. Stirring chills and dilutes the cocktail while keeping it clear; shaking adds more air and tiny ice shards, making the drink cloudier and changing its texture.

What makes a Dry gin martini different from a dirty martini?

A Dry gin martini contains gin and dry vermouth, while a dirty martini also includes olive brine. The brine gives the dirty version a distinctly salty, savory flavor; leave it out for the cleaner taste of a Dry gin martini.

How much vermouth goes in a Dry gin martini?

A Dry gin martini uses less dry vermouth than gin, but the exact balance is a matter of taste. Reduce the vermouth for a drier, more gin-forward drink; keeping some in the mix preserves the classic aromatic balance.

What gin is best for a Dry gin martini?

A juniper-forward London dry gin gives a Dry gin martini its classic profile. You can use a more floral or citrus-led gin instead, but its character will come through clearly because the cocktail has so few ingredients.

Why is a Dry gin martini called dry?

A Dry gin martini is called dry because it uses dry vermouth and relatively little of it. The term describes the cocktail’s style, not a lack of liquid; adding less vermouth makes the gin flavor more prominent.

What is the best garnish for a Dry gin martini?

An olive or a strip of lemon peel are classic garnishes for a Dry gin martini. An olive adds a savory note, while lemon peel contributes a fresh citrus aroma. Avoid olive brine unless you want a dirty martini.

Can you make a Dry gin martini ahead of time?

Yes, you can batch a Dry gin martini ahead, but keep it sealed and refrigerated. For the freshest taste, chill it with ice and strain just before serving; add the garnish in the glass rather than storing it in the batch.

How strong is a Dry gin martini?

A Dry gin martini is a strong cocktail because gin is its main ingredient and it contains little nonalcoholic mixer. Sip it slowly, avoid driving after drinking, and keep in mind that a small cocktail glass does not mean low alcohol.

Dry gin martini Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Copper

0.01mg · 1% DV

Manganese

0.01mg · 0% DV

Magnesium

0.9mg · 0% DV

Potassium ⭐

7.2mg · 0% DV

Sodium

2.7mg · 0% DV

Dry gin martini Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0.3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Dry gin martini

To burn the 158 calories in 1 serving (medium) (90 g):

🚶

39min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

21min

Cycling

🏊

18min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Dry gin martini?

A dry gin martini combines gin with a small measure of dry vermouth. It is usually stirred until very cold, then served in a chilled cocktail glass with an olive or a twist of lemon peel. “Dry” generally means using less vermouth, though the balance varies by bartender and personal taste.

A classic aperitif in bars around the world, it is often enjoyed before dinner rather than as a drink to sip alongside a full meal. Its crisp, botanical flavour pairs well with olives, nuts and other savoury bites. It is very low in carbohydrates—about 1.2 g per 100 g—but high in alcohol, so a smaller pour is a practical choice if you want a lighter drink.

How Nutritious Is Dry gin martini?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Dry gin martini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dry gin martini Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Dry gin martini Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dry gin martini Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.