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●Low GI

Dried mulberry tea Calories

Antioxidant, low calorie, traditional herbal tea

CALORIES

20kcal

10low

POTASSIUM

45mg

FIBER

1.2g

Dried mulberry tea Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.5g

· 91%

Protein

0.2g

· 4%

Fat

0.1g

· 5%

Fiber

1.2g

Dried mulberry tea Vitamins & Minerals

Vitamins

0.02mg · 2% DV

Vitamin C

2mg · 2% DV

0.01mg · 1% DV

0.2mg · 1% DV

Minerals

Calcium

18mg · 2% DV

Magnesium

7mg · 2% DV

Phosphorus

12mg · 2% DV

Potassium ⭐

45mg · 1% DV

Dried mulberry tea Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Dried mulberry tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dried mulberry tea Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dried mulberry tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dried mulberry tea Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Dried mulberry tea

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

Dried mulberry tea — Frequently Asked Questions

How many calories are in dried mulberry tea?

Dried mulberry tea contains 20 calories per 100 g. The same amount provides 4.5 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.

Is dried mulberry tea suitable for a vegan or gluten-free diet?

Yes. Dried mulberry tea is compatible with vegan and gluten-free diets, as well as vegetarian, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.