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Dragon fruit drink with coconut milk Calories
Refreshing fruit drink with coconut milk, provides vitamin C
CALORIES
GI
POTASSIUM
FIBER
Dragon fruit drink with coconut milk Nutrition Facts
Selected: 100 g
54
KCAL / 100G
Carbs
8.7g
· 62%
Protein
0.6g
· 4%
Fat
2.1g
· 34%
Fiber
0.8g
Dragon fruit drink with coconut milk Vitamins & Minerals
Vitamins
Vitamin C
3.5mg · 4% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Potassium ⭐
145mg · 4% DV
Magnesium
12mg · 3% DV
Phosphorus
16mg · 2% DV
Calcium
8mg · 1% DV
Dragon fruit drink with coconut milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dragon fruit drink with coconut milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dragon fruit drink with coconut milk Contain Allergens?
No known major allergens
Which Diets Is Dragon fruit drink with coconut milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dragon fruit drink with coconut milk Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Dragon fruit drink with coconut milk
Dragon fruit drink with coconut milk — Frequently Asked Questions
How many calories are in a dragon fruit drink with coconut milk?
Dragon fruit drink with coconut milk provides 54 calories per 100 g. It contains 8.7 g of carbohydrates, 2.1 g of fat, and 0.6 g of protein per 100 g.
Is dragon fruit drink with coconut milk suitable for a vegan diet?
Yes, this drink is listed as compatible with vegan diets. It is also suitable for vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.