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German draft beer, light malt aroma, refreshing
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Becks Draft Beer (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 7.5 g of carbs, 1 g of protein, 0 g of fat and 0 g of fiber. Its 1.3 mg of B3 covers 8% of the Daily Value. Its glycemic index is 100 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 250 g
95
KCAL / 250G
Carbs
7.5g
· 3% DV
Protein
1g
· 2% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 12% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5 mg | 0% |
| Total carbohydrate | 7.5 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 95 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (small) | 200 g | 76 kcal |
| 1 cup (large) | 330 g | 125 kcal |
| 1 bottle (medium) | 330 g | 125 kcal |
| 1 cup (jumbo) | 500 g | 190 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 cup (extra large) | 1000 g | 380 kcal |
Calculated from 38 calories per 100 g.
Becks Draft Beer is a pale German-style lager, commonly described as a pilsner. It has a light malt aroma and a crisp, refreshing finish, though the pour and freshness can affect how it tastes.
Becks Draft Beer tastes crisp and lightly malty, with a noticeable but generally restrained hop bitterness. A fresh pour served cold tends to bring out its refreshing character rather than its malt sweetness.
Becks Draft Beer is alcoholic, but its alcohol percentage can vary by market and product. Ask the venue for the specific keg’s details if the exact strength matters, rather than assuming every Becks product has the same level.
Becks is a beer brand founded in Bremen, Germany. That is its origin, but production locations can vary by market, so the brand’s German roots do not guarantee that every keg was brewed in Germany.
The beer style and brand are closely related, but Becks Draft Beer may taste different from bottled Becks because freshness, storage, serving temperature, and draft-line cleanliness all affect the pour.
Becks Draft Beer pairs well with grilled meats, fried foods, salty snacks, and simple pub dishes. Its crisp finish can cut through rich or greasy foods without overwhelming mild flavors.
Pour Becks Draft Beer into a clean beer glass held at an angle, then straighten the glass near the end to form a moderate head. A clean glass and a properly maintained tap help preserve its carbonation and flavor.
A large head on Becks Draft Beer can result from a warm glass or beer, a dirty tap line, or incorrect draft pressure. Pouring into a clean glass at an angle usually helps control the foam.
Yes, Becks Draft Beer gradually loses carbonation and its foam after pouring. It is best enjoyed soon after it is served, since leaving it in the glass makes the crisp, refreshing taste fade.
No, Becks Draft Beer should be avoided during pregnancy because it contains alcohol. No amount of alcohol is established as safe during pregnancy, so choosing a clearly alcohol-free drink is the safer option.
Vitamins
B3
1.25mg · 8% DV
B1
0.05mg · 4% DV
Biotin
1.25µg · 4% DV
B6
0.05mg · 3% DV
Minerals
Phosphorus
33mg · 5% DV
Magnesium
15mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
68mg · 2% DV
Sodium
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 95 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Becks Draft Beer is Beck’s German lager served from a tap rather than a bottle or can. It has a light malt aroma and a crisp, refreshing finish, and is usually poured chilled with a foamy head. In pubs and bars, it commonly accompanies casual meals, grilled food and salty snacks; it also works as a straightforward drink for a get-together.
It is low in fat and has a modest amount of carbohydrate, though its energy also comes from alcohol. The listed value is 38 calories per 100 g. For a lighter pairing, try it with grilled vegetables or a salad instead of fried sides. As an alcoholic drink, enjoy it in moderation and do not drink and drive.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.