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Unsweetened, low calorie, caffeine source
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Doubleshot Iced Shaken Espresso (Unsweetened) (240 g) has 7 calories. That works out to 3 calories per 100 g. It contains 1.2 g of carbs, 0.7 g of protein, 0.2 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 6% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
7
KCAL / 240G
Carbs
1.2g
· 0% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 30% · Fat 19%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 7 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 1.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 7 kcal |
| 100 g | 100 g | 3 kcal |
| 1 cup (small) | 120 g | 4 kcal |
| 1 serving (medium) | 180 g | 5 kcal |
| 1 piece (medium) | 240 g | 7 kcal |
| 1 cup (large) | 350 g | 11 kcal |
| 1 serving (large) | 350 g | 11 kcal |
| 1 piece (large) | 350 g | 11 kcal |
Calculated from 3 calories per 100 g.
A Doubleshot Iced Shaken Espresso (Unsweetened) is espresso shaken with ice, without added sweetened syrup. Some versions may include a splash of milk, so the exact ingredients can vary by café or product recipe.
Yes. A Doubleshot Iced Shaken Espresso (Unsweetened) contains caffeine from its espresso. The exact amount depends on the espresso serving and recipe; the drink’s name alone does not establish a precise caffeine total.
It is made without added sugar or sweetened syrup. A Doubleshot Iced Shaken Espresso (Unsweetened) may still vary by preparation, so specify that you do not want syrup or another sweetener when ordering.
A Doubleshot Iced Shaken Espresso (Unsweetened) is made by shaking espresso with ice. Shaking chills and aerates the coffee, creating a light foam; without syrup, its taste is bold and espresso-forward.
A Doubleshot Iced Shaken Espresso (Unsweetened) is shaken with ice and is mainly espresso, while an iced latte combines espresso with a larger amount of cold milk. The shaken espresso therefore has a stronger coffee taste.
That depends on the recipe. A Doubleshot Iced Shaken Espresso (Unsweetened) is based on espresso and ice, but some versions include a small splash of milk. Ask for it without milk if you want a dairy-free preparation.
You can, but its caffeine may make it harder to fall asleep or reduce sleep quality. If caffeine affects you, avoid having a Doubleshot Iced Shaken Espresso (Unsweetened) close to bedtime.
No. A Doubleshot Iced Shaken Espresso (Unsweetened) uses espresso brewed quickly with hot water and then shaken with ice. Cold brew is steeped in cold water for an extended period, giving it a different preparation and taste.
Usually not. Caffeinated coffee still contributes fluid, and a Doubleshot Iced Shaken Espresso (Unsweetened) does not ordinarily cause dehydration when consumed in a typical amount. It is not a replacement for drinking water.
Caffeine intake should be limited during pregnancy, and a Doubleshot Iced Shaken Espresso (Unsweetened) contributes to your daily total. Because its caffeine content varies by recipe, ask your healthcare professional about your personal limit.
Vitamins
B2
0.07mg · 5% DV
B5
0.17mg · 3% DV
B3
0.48mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Magnesium
19mg · 5% DV
Potassium ⭐
144mg · 4% DV
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Sodium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 7 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Doubleshot Iced Shaken Espresso (Unsweetened) is a chilled espresso drink made by shaking espresso shots with ice, without added sugar. The shaking gives it a light, briefly foamy texture, while the flavour stays bold and roasty rather than sweet. It works well as a refreshing coffee on its own, especially in warm weather, or as an afternoon pick-me-up; it is also easy to pair with a pastry or a small snack.
Made without milk or sweetener, it is very low in calories and mainly contributes caffeine. If you prefer a softer taste, add a splash of milk, keeping in mind that this changes the drink’s nutritional profile.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.