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Iced, double espresso shot, venti size, sweetened
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (large) of Doubleshot Ice Shaken Espresso (Venti) (590 g) has 207 calories. That works out to 35 calories per 100 g. It contains 44.3 g of carbs, 3 g of protein, 0.6 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 18% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (large) · 590 g
207
KCAL / 590G
Carbs
44.3g
· 16% DV
Protein
3g
· 6% DV
Fat
0.6g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 91% · Protein 6% · Fat 3%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 207 kcal | |
| Total fat | 0.6 g | 1% |
| Saturated fat | 0.12 g | 1% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 44.3 g | 16% |
| Fiber | 0 g | 0% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (large) | 590 g | 207 kcal |
| 100 g | 100 g | 35 kcal |
| 1 cup (small) | 355 g | 124 kcal |
| 1 bottle (small) | 355 g | 124 kcal |
| 1 cup (medium) | 470 g | 165 kcal |
| 1 piece (large) | 590 g | 207 kcal |
| 1 serving (large) | 590 g | 207 kcal |
| 1 bottle (large) | 590 g | 207 kcal |
| 1 cup (extra large) | 710 g | 249 kcal |
Calculated from 35 calories per 100 g.
A Doubleshot Ice Shaken Espresso (Venti) contains two espresso shots, which provide most of its caffeine. The exact amount can vary with the coffee beans and preparation, so a single caffeine figure may not apply to every cup.
A Doubleshot Ice Shaken Espresso (Venti) is made with espresso shaken over ice and sweetener. Depending on the serving recipe, a small amount of milk may also be added; ask how it is prepared if you want to know whether yours includes milk.
A Doubleshot Ice Shaken Espresso (Venti) has a more prominent espresso taste and typically less milk. An iced latte combines espresso with a larger amount of cold milk, so it tastes milkier and has a smoother, less coffee-forward texture.
Yes, a Doubleshot Ice Shaken Espresso (Venti) is sweetened. The sweetness depends on the amount of syrup used; you can ask for less syrup or none when ordering if you prefer a less sweet coffee.
The espresso shots for a Doubleshot Ice Shaken Espresso (Venti) are shaken with ice and sweetener. Shaking chills the drink and creates a light foamy layer; any milk included in the serving recipe is typically added afterward.
Not necessarily. A Doubleshot Ice Shaken Espresso (Venti) gets its caffeine from espresso shots, while cold brew is steeped in cold water. Caffeine depends on the serving size and recipe, so the drink names alone do not tell you which has more.
It can. The espresso caffeine in a Doubleshot Ice Shaken Espresso (Venti) may make it harder to fall asleep or stay asleep, especially if you are sensitive to caffeine. Consider having it earlier in the day if it affects your sleep.
Yes, but a Doubleshot Ice Shaken Espresso (Venti) may cause heartburn, reflux, or stomach discomfort in some people when taken without food. If that happens to you, try having it with or after a meal instead.
Yes. You can ask for less or no sweetener in a Doubleshot Ice Shaken Espresso (Venti), and ask whether milk is included or can be changed. The available options depend on the café’s recipe and what it offers.
You can, but a Doubleshot Ice Shaken Espresso (Venti) tastes best soon after it is made. As the ice melts, the drink becomes diluted and the foam fades; refrigeration will not restore its original texture or flavor.
Vitamins
B2
0.24mg · 18% DV
B3
2.36mg · 15% DV
B1
0.12mg · 10% DV
B5
0.3mg · 6% DV
Minerals
Copper
0.12mg · 13% DV
Manganese
0.3mg · 13% DV
Potassium ⭐
354mg · 10% DV
Magnesium
41mg · 10% DV
Sodium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 207 calories in 1 cup (large) (590 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Doubleshot Ice Shaken Espresso (Venti) is a large, sweetened iced coffee made by shaking a double espresso with ice. The shaking gives it a light, frothy top while keeping the coffee flavour bold and refreshing. It suits a warm-weather coffee break or a grab-and-go pick-me-up; enjoy it on its own or alongside a simple pastry. Its nutrition is mostly carbohydrate from the sweetening, with very little fat. If you prefer a less sweet drink, ask for less sweetener when ordering.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.12g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.06g
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Nutrition data compiled from USDA FoodData Central and scientific sources.