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Doubleshot Ice Shake Calories
Intense coffee, ice, milk or cream, refreshing beverage
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Doubleshot Ice Shake (220 g) has 121 calories. That works out to 55 calories per 100 g. It contains 15.8 g of carbs, 2.6 g of protein, 4.6 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Doubleshot Ice Shake Nutrition Facts
Selected: 1 cup (medium) · 220 g
121
KCAL / 220G
Carbs
15.8g
· 6% DV
Protein
2.6g
· 5% DV
Fat
4.6g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 9% · Fat 36%
Doubleshot Ice Shake nutrition facts table · 1 cup (medium) (220 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 121 kcal | |
| Total fat | 4.6 g | 6% |
| Saturated fat | 2.86 g | 14% |
| Trans fat | 0.02 g | |
| Sodium | 70 mg | 3% |
| Total carbohydrate | 15.8 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Doubleshot Ice Shake?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 220 g | 121 kcal |
| 100 g | 100 g | 55 kcal |
| 1 cup (small) | 150 g | 83 kcal |
| 1 pack (small) | 180 g | 99 kcal |
| 1 serving (medium) | 200 g | 110 kcal |
| 1 bottle (medium) | 250 g | 138 kcal |
| 1 cup (large) | 300 g | 165 kcal |
| 1 serving (large) | 300 g | 165 kcal |
| 1 bottle (large) | 330 g | 182 kcal |
Calculated from 55 calories per 100 g.
Frequently Asked Questions About Doubleshot Ice Shake
Does Doubleshot Ice Shake contain caffeine?
Yes, Doubleshot Ice Shake contains caffeine because it is made with coffee. The exact amount varies with the coffee used and the recipe, so it cannot be determined from the drink’s name alone.
What is in a Doubleshot Ice Shake?
A Doubleshot Ice Shake combines intense coffee with ice and milk or cream. The exact recipe may also include sweeteners or other additions, so those ingredients depend on how the drink is prepared.
How do you make Doubleshot Ice Shake at home?
Blend chilled, strong coffee with ice and milk or cream to make Doubleshot Ice Shake. Adjust the amount of dairy for the texture you like, and add sweetener only if desired.
Is Doubleshot Ice Shake the same as an iced latte?
No, Doubleshot Ice Shake is blended or shaken with ice for a thicker, more refreshing texture, while an iced latte is usually espresso and cold milk poured over ice. Recipes can vary.
Can you make Doubleshot Ice Shake without dairy?
Yes, you can make Doubleshot Ice Shake with a plant-based milk instead of dairy milk. The flavor and thickness will vary by product, and cream should also be replaced or left out.
Does Doubleshot Ice Shake have added sugar?
Not necessarily. Doubleshot Ice Shake’s coffee, ice, and milk or cream do not establish whether sugar is added; sweetness depends on the recipe. Ask for it without syrup if you want to avoid added sweeteners.
Can Doubleshot Ice Shake affect your sleep?
Yes, the coffee in Doubleshot Ice Shake supplies caffeine, which can make it harder for some people to fall asleep. If caffeine affects you, have it earlier rather than close to bedtime.
Can you store Doubleshot Ice Shake for later?
You can refrigerate leftover Doubleshot Ice Shake in a covered container, but melted ice will make it thinner and less flavorful. Because it contains milk or cream, do not leave it sitting out for a long time.
Why does Doubleshot Ice Shake taste weaker as it melts?
As the ice melts in Doubleshot Ice Shake, it dilutes the coffee and dairy, making the flavor less concentrated. Drink it soon after preparation or use coffee ice cubes to reduce dilution.
Can you drink Doubleshot Ice Shake on an empty stomach?
Yes, but coffee can cause stomach discomfort for some people when they have not eaten. If that happens to you, try having Doubleshot Ice Shake with a meal instead.
Doubleshot Ice Shake Vitamins & Minerals
Vitamins
B2
0.2mg · 15% DV
B12
0.29µg · 12% DV
Biotin
3.3µg · 11% DV
B5
0.4mg · 8% DV
Minerals
Phosphorus
68mg · 10% DV
Calcium
92mg · 9% DV
Copper
0.07mg · 8% DV
Potassium ⭐
172mg · 5% DV
Sodium
70mg · 3% DV
Doubleshot Ice Shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Doubleshot Ice Shake
To burn the 121 calories in 1 cup (medium) (220 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Doubleshot Ice Shake?
Doubleshot Ice Shake combines a strong double shot of coffee with ice and milk or cream, blended into a chilled drink. It belongs to the café-style family of iced coffee shakes, offering a colder, creamier alternative to a regular coffee.
Its bold coffee flavour is softened by the milk or cream, while the ice gives it a smooth, refreshing texture. It works as an afternoon pick-me-up or a cold treat alongside a light snack. Nutritionally, it provides more carbohydrate than protein; choosing milk instead of cream, or leaving out added syrup when making it at home, can make it a lighter option.
How Nutritious Is Doubleshot Ice Shake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Doubleshot Ice Shake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doubleshot Ice Shake Contain Allergens?
Contains these allergens:
Which Diets Is Doubleshot Ice Shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doubleshot Ice Shake Fat Profile
SATURATED
2.86g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.