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Double serving, Turkish coffee with milk
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (double) of Double Turkish coffee with milk (120 g) has 46 calories. That works out to 38 calories per 100 g. It contains 5.6 g of carbs, 2 g of protein, 1.4 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 12% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 cup (double) · 120 g
46
KCAL / 120G
Carbs
5.6g
· 2% DV
Protein
2g
· 4% DV
Fat
1.4g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 19% · Fat 29%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 46 kcal | |
| Total fat | 1.4 g | 2% |
| Saturated fat | 0.84 g | 4% |
| Trans fat | 0.01 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 5.6 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (double) | 120 g | 46 kcal |
| 1 cup (small) | 40 g | 15 kcal |
| 1 piece (small) | 40 g | 15 kcal |
| 1 cup (medium) | 60 g | 23 kcal |
| 1 piece (medium) | 60 g | 23 kcal |
| 1 cup (large) | 90 g | 34 kcal |
| 1 piece (large) | 90 g | 34 kcal |
| 100 g | 100 g | 38 kcal |
| 1 piece (double) | 120 g | 46 kcal |
Calculated from 38 calories per 100 g.
Double Turkish coffee with milk is a larger, double-serving version of Turkish coffee prepared with milk instead of, or alongside, water. It is cooked in a cezve and served unfiltered, so fine coffee grounds settle at the bottom of the cup.
Make double Turkish coffee with milk by combining finely ground Turkish coffee and cold milk in a cezve, then heating it slowly. Watch closely as it foams, remove it before it boils over, and pour gently so the grounds settle in the cup.
Yes, you can make double Turkish coffee with milk instead of water. Milk heats and foams faster than water, so use low heat and stay by the cezve; taking it off the stove before it boils helps prevent scorching and overflow.
Usually, double Turkish coffee with milk has more caffeine than a single serving because it uses more coffee. Milk does not remove caffeine, but the exact amount depends on the beans and how much ground coffee goes into the cezve.
Double Turkish coffee with milk can form less visible foam than black Turkish coffee because milk changes how the surface foams, and the mixture can boil over quickly. Start with cold milk, heat it gently, and remove the cezve as foam rises.
Double Turkish coffee with milk is unfiltered and brewed with finely ground coffee in a cezve, while a latte is made with espresso and steamed milk. Turkish coffee grounds settle in the cup; a latte has no grounds and typically has a milk-foam layer.
Stir double Turkish coffee with milk before cooking so the coffee is evenly mixed into the milk. Once it is poured, avoid stirring; letting it stand briefly allows the fine grounds to settle at the bottom of the cup.
Yes, you can add sugar to double Turkish coffee with milk. Stir it into the coffee and milk before heating, since sugar is traditionally cooked into Turkish coffee rather than added after serving; choose the amount to suit your taste.
Yes, you can reheat double Turkish coffee with milk, but it may taste less fresh and the milk can scorch or boil over. Warm it gently in a small pan without bringing it to a boil, and avoid reheating it repeatedly.
Usually, double Turkish coffee with milk is not the best choice close to bedtime because it contains caffeine, which can make it harder to fall asleep. The effect varies by person, so choose an earlier time if caffeine affects your sleep.
Vitamins
B2
0.16mg · 12% DV
B12
0.24µg · 10% DV
B5
0.44mg · 9% DV
Biotin
2.4µg · 8% DV
Minerals
Phosphorus
60mg · 9% DV
Calcium
72mg · 7% DV
Iodine
9.6µg · 6% DV
Zinc
0.48mg · 4% DV
Potassium ⭐
144mg · 4% DV
Sodium
36mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 46 calories in 1 cup (double) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Double Turkish coffee with milk is a double serving of finely ground Turkish coffee brewed in milk, usually in a small pot. The milk softens coffee’s bitterness and gives the drink a fuller, creamier feel, while the fine grounds settle at the bottom rather than being filtered out.
In Turkey, it is commonly sipped after a meal or during a visit, often with a glass of water and a small sweet on the side. For English-speaking readers, it makes a warming alternative to milky espresso drinks, though it is traditionally served in a small cup and enjoyed slowly. Keep an eye on the pot as it heats, and skip added sugar if you prefer a less sweet cup. It provides 38 kcal per 100 g.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.84g
MONOUNSATURATED
0.36g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.