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Caffeinated, medium sweet, double serving
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Double Turkish coffee, medium sweet (140 g) has 25 calories. That works out to 18 calories per 100 g. It contains 5.6 g of carbs, 0.8 g of protein, 0.3 g of fat and 0.1 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 140 g
25
KCAL / 140G
Carbs
5.6g
· 2% DV
Protein
0.8g
· 2% DV
Fat
0.3g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 79% · Protein 11% · Fat 10%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.11 g | 1% |
| Trans fat | 0 g | |
| Sodium | 2.8 mg | 0% |
| Total carbohydrate | 5.6 g | 2% |
| Fiber | 0.1 g | 0% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 140 g | 25 kcal |
| 1 ounce (mini) | 30 g | 5 kcal |
| 1 cup (small) | 70 g | 13 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (double) | 140 g | 25 kcal |
| 2 cup (small) | 140 g | 25 kcal |
| 1 cup (large) | 160 g | 29 kcal |
Calculated from 18 calories per 100 g.
Make double Turkish coffee, medium sweet, by combining finely ground Turkish coffee, water, and a moderate amount of sugar in a cezve before heating. Warm it slowly, spoon the foam into the cup, then pour without letting it boil over.
Usually, yes: a double serving uses more coffee than a single serving, so it generally contains more caffeine. The exact amount varies with the coffee-to-water ratio and the beans used.
Medium sweet means sugar is added during brewing, giving double Turkish coffee a noticeable but not very sweet taste. The amount is not standardized, so sweetness can vary between cafés and home recipes.
Water is traditionally served with double Turkish coffee to refresh the palate before or after sipping it. It does not remove caffeine or cancel the coffee’s effects, but it can help you quench your thirst.
Yes, double Turkish coffee is generally a larger, more concentrated serving than a single one. The exact size and coffee dose depend on how the café or household defines a double, so the name alone does not guarantee a fixed caffeine amount.
Use finely ground coffee, cold water, and slow, gentle heating to build foam on double Turkish coffee. Stir the ingredients before heating, then avoid stirring as it warms; spoon the rising foam into the cup before pouring.
Sugar is usually added before heating when making double Turkish coffee, medium sweet, so it dissolves as the coffee brews. Adding it afterward is possible, but it changes the traditional preparation and may disturb the foam.
No, the fine grounds that settle at the bottom of double Turkish coffee are normally left in the cup. Sip slowly and stop when you reach the sediment; drinking the grounds is not needed to enjoy the coffee.
It can: double Turkish coffee contains caffeine, which may make it harder to fall asleep, especially if you are sensitive to caffeine. Choose an earlier time of day if coffee tends to disrupt your sleep.
Yes, many pregnant people can have coffee within their clinician’s recommended caffeine limit, but a double serving can contribute a substantial share of that limit. Ask your healthcare professional how it fits your individual pregnancy guidance.
Vitamins
B3
0.42mg · 3% DV
B2
0.03mg · 2% DV
B5
0.06mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Magnesium
11mg · 3% DV
Potassium ⭐
63mg · 2% DV
Manganese
0.04mg · 2% DV
Sodium
2.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 25 calories in 1 cup (medium) (140 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Double Turkish coffee, medium sweet is finely ground coffee brewed with water and a moderate amount of sugar in a cezve, the small pot traditionally used for Turkish coffee. “Double” refers to a larger or double-measure serving. It is poured with its foam, while the fine grounds settle at the bottom. Expect a concentrated aroma, a rich mouthfeel and sweetness that complements rather than masks the coffee.
In Turkey, it is often served after a meal with a glass of water, sometimes alongside lokum, and shared over conversation. It contains caffeine and is nutritionally mostly water, with sugar contributing to its energy; it has 18 calories per 100 g. If you make it at home, use a little less sugar for a less sweet cup.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.11g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.