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●Low GI

Double shot espresso with cream Calories

Low-carb caffeinated coffee drink; higher in fat due to cream.

CALORIES

53kcal

20low

POTASSIUM

92mg

FIBER

0.1g

Double shot espresso with cream Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 15%

Protein

1.1g

· 8%

Fat

4.6g

· 77%

Fiber

0.1g

Double shot espresso with cream Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.08mg · 6% DV

Vitamin A

46µg · 5% DV

0.18mg · 4% DV

Minerals

Calcium

36mg · 4% DV

Phosphorus

31mg · 4% DV

Magnesium

11mg · 3% DV

Iodine

4µg · 3% DV

Double shot espresso with cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Double shot espresso with cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double shot espresso with cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Double shot espresso with cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Double shot espresso with cream Fat Profile

SATURATED

2.8g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Double shot espresso with cream

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Double shot espresso with cream — Frequently Asked Questions

How many calories are in a double shot espresso with cream?

A double shot espresso with cream contains 53 calories per 100 g. It provides 4.6 g of fat, 2 g of carbohydrates, and 1.1 g of protein per 100 g.

Is a double shot espresso with cream keto-friendly?

Yes, it is compatible with a keto diet. It contains 2 g of carbohydrates per 100 g and has a glycemic index of 20.

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Nutrition data compiled from USDA FoodData Central and scientific sources.