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Double shot espresso with cream Calories
Low-carb caffeinated coffee drink; higher in fat due to cream.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Double shot espresso with cream (90 g) has 48 calories. That works out to 53 calories per 100 g. It contains 1.8 g of carbs, 1 g of protein, 4.1 g of fat and 0.1 g of fiber. Its 0.2 µg of B12 covers 7% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.
Double shot espresso with cream Nutrition Facts
Selected: 1 cup (medium) · 90 g
48
KCAL / 90G
Carbs
1.8g
· 1% DV
Protein
1g
· 2% DV
Fat
4.1g
· 5% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 15% · Protein 8% · Fat 77%
Double shot espresso with cream nutrition facts table · 1 cup (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 48 kcal | |
| Total fat | 4.1 g | 5% |
| Saturated fat | 2.52 g | 13% |
| Trans fat | 0.11 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 1.8 g | 1% |
| Fiber | 0.1 g | 0% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Double shot espresso with cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 90 g | 48 kcal |
| 1 cup (small) | 60 g | 32 kcal |
| 2 ounce (double) | 60 g | 32 kcal |
| 1 serving (small) | 75 g | 40 kcal |
| 3 ounce (triple) | 90 g | 48 kcal |
| 100 g | 100 g | 53 kcal |
| 1 serving (medium) | 100 g | 53 kcal |
| 1 cup (large) | 120 g | 64 kcal |
| 1 serving (large) | 140 g | 74 kcal |
Calculated from 53 calories per 100 g.
Frequently Asked Questions About Double shot espresso with cream
How much caffeine is in a double shot espresso with cream?
A double shot espresso with cream usually has more caffeine than a single shot, but the exact amount varies with the beans and extraction. Cream adds no caffeine and does not cancel its effects.
What is a double shot espresso with cream called?
A double shot espresso with cream is similar to espresso con panna when it is topped with whipped cream. Con panna usually refers to espresso served with whipped cream, and the number of shots can vary.
How do you make a double shot espresso with cream at home?
Pull two espresso shots into a small cup, then add cream to taste. For a layered drink, spoon lightly whipped cream on top; for a smoother result, stir in liquid cream.
Is a double shot espresso with cream stronger than regular coffee?
A double shot espresso with cream tastes concentrated, but it is not always higher in caffeine than a full mug of brewed coffee. Serving size, beans, and brewing method determine the comparison.
Can you use whipped cream in a double shot espresso with cream?
Yes, whipped cream works well in a double shot espresso with cream and creates a soft topping over the intense coffee. Add it just before serving so it keeps its shape and texture.
Can you make an iced double shot espresso with cream?
Yes, you can make an iced double shot espresso with cream. Pour the espresso over ice, let it cool briefly, then add cream; adding cream last helps keep the drink from becoming watery too quickly.
Does a double shot espresso with cream need sugar?
No, a double shot espresso with cream does not need sugar. Cream softens espresso’s bitterness, so taste it first and add a little sweetener only if you prefer a sweeter drink.
Can you drink a double shot espresso with cream on an empty stomach?
Yes, you can drink a double shot espresso with cream on an empty stomach, but coffee may cause stomach discomfort or heartburn for some people. Having it with food may feel gentler.
Does a double shot espresso with cream dehydrate you?
No, a double shot espresso with cream does not automatically dehydrate you. Coffee contributes fluid, although caffeine can increase urination somewhat; drink water according to thirst rather than treating coffee as your only fluid.
How long does a double shot espresso with cream keep?
A double shot espresso with cream is best enjoyed freshly made, because the coffee loses aroma and the cream can separate. Refrigerate leftovers promptly in a covered container and use them the same day.
Double shot espresso with cream Vitamins & Minerals
Vitamins
B12
0.16µg · 7% DV
B2
0.07mg · 5% DV
Vitamin A
41.4µg · 5% DV
Biotin
1.08µg · 4% DV
Minerals
Phosphorus
28mg · 4% DV
Calcium
32mg · 3% DV
Potassium ⭐
83mg · 2% DV
Iodine
3.6µg · 2% DV
Sodium
16mg · 1% DV
Double shot espresso with cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Double shot espresso with cream
To burn the 48 calories in 1 cup (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Double shot espresso with cream?
Double shot espresso with cream combines two shots of concentrated espresso with cream, which softens the coffee’s bitterness and gives it a richer, silkier texture. Espresso comes from Italy; adding cream makes this a more indulgent variation than a straight double shot.
It is usually served in a small cup, either as a café order or after a meal, and can be enjoyed on its own or alongside a small sweet. The drink is low in carbohydrates and provides caffeine, while most of its fat comes from the cream. If you prefer a lighter cup, ask for less cream; skipping added sugar keeps the coffee’s flavour in focus.
How Nutritious Is Double shot espresso with cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Double shot espresso with cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double shot espresso with cream Contain Allergens?
Contains these allergens:
Which Diets Is Double shot espresso with cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Double shot espresso with cream Fat Profile
SATURATED
2.52g
MONOUNSATURATED
1.08g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.